Crish fitness

Crish fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Crish fitness, Sports & Fitness Instruction, Maggona.

WWE
01/02/2026

WWE

31/01/2026

Hand stand

Wishing you a Merry Christmas, filled with joy, laughter, and the warmth of loved ones gathered around as we celebrate t...
24/12/2025

Wishing you a Merry Christmas, filled with joy, laughter, and the warmth of loved ones gathered around as we celebrate this special holiday season, which brings with it the beauty of togetherness, giving, and cherished memories that will last a lifetime. 🎄🎁

Managing sports injuries effectively involves understanding both the immediate responses and the long-term strategies ne...
15/10/2025

Managing sports injuries effectively involves understanding both the immediate responses and the long-term strategies necessary for recovery and prevention. Whether you are a professional athlete or someone who enjoys recreational activities, being informed about the best practices for dealing with sports-related injuries is crucial. Immediate management typically includes protocols such as rest, ice application, compression, and elevation—collectively known as RICE—to reduce swelling and pain. Furthermore, understanding the importance of seeking professional medical evaluation to accurately diagnose and treat more serious injuries is vital. Long-term management often involves physical therapy and structured rehabilitation programs tailored to the individual's needs, ensuring that you can return to your chosen sport safely and confidently.







R I P Mr India 😥😥
15/10/2025

R I P

Mr India 😥😥


Performing pull-up exercises regularly can significantly enhance your physical fitness. These workouts are not only good...
07/10/2025

Performing pull-up exercises regularly can significantly enhance your physical fitness. These workouts are not only good for building upper body strength, focusing particularly on the back, shoulders, and arms, but they also improve grip strength and overall endurance. By incorporating pull-ups into your fitness routine, you can achieve a more defined and toned physique while also increasing your metabolic rate and boosting overall athletic performance.

. 🧘 💪 ❤️👩‍❤️‍👨🧑‍🍼
06/10/2025

. 🧘 💪 ❤️👩‍❤️‍👨🧑‍🍼

The concept of natural fitness motivation revolves around the innate desire and drive to maintain and improve physical h...
06/10/2025

The concept of natural fitness motivation revolves around the innate desire and drive to maintain and improve physical health and well-being without relying on external pressures or incentives. It is fueled by a genuine passion for embracing a healthy lifestyle through exercise and mindfulness, where the motivation stems intrinsically from the joy of movement and the satisfaction of personal growth rather than external validation or competitive ambition. This form of motivation encourages individuals to listen to their bodies and pursue activities that feel both enjoyable and sustainable over the long term, fostering a harmonious relationship between mind, body, and spirit.
Dilusha Crishmal filicx Fitness Filicx Fitn Ess

20/09/2025

"Nothing will work unless you do."


Gym Is My Love Gym equipment sri lanka

Stop thinking start doing
20/09/2025

Stop thinking start doing

Address

Maggona
12060

Opening Hours

Monday 09:00 - 19:30
Tuesday 09:00 - 19:30
Wednesday 09:00 - 20:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00
Sunday 21:00 - 19:30

Telephone

+94750920978

Website

Alerts

Be the first to know and let us send you an email when Crish fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Crish fitness:

Shortcuts

Share

Category