ALI Fitness Corp.

25/06/2020

Full Sn**ch 🔥

Which doesn’t leave even a single fibre in your body.

Full Sn**ch is advance version which requires even more balance like “Squat Balance” Upon the catch.

Since I tried after long time, todays focus on “Power” and “technique” to improve better in this.

The Combo was,

1 Full Sn**ch

1 O/H squat

For 20 mins time ( focuses on practice) 🏋🏽‍♂️

29/11/2019

Guys! We are going to Launch our Upgraded version of Gym in Madawala. Meanwhile, in our page we are planning to share daily health & Fitness information on,

How to Loose Fat
How to Build muscles Naturally
How to maintain your health status after 40
How to stay away from diseases such as Type11 diabetes, cholesterol , Heart related diseases.

Feel free to DM for Advices guys

26/06/2019

Being Warrior - Heavy Bag Works
Threw some Combos to improve my Strike power with consisting of 3:1 min time. .
Mastering this Art takes a lot of Effort and consistency unlike many simply trying to hold pads and call themselves pros. .
It’s the mindset of “Constant Learning” that I believe which makes you successful .
DM for
Warrior Fit 12 Weeks Fat Loss Program
Warrior Fit Body Toning
Animal Flow
CrossFit
Muay Thai Kickboxing/Boxing

10/02/2019

Feel the shredz

09/02/2019

03/02/2019

The whole life I train for what ? I must prove that I’m worthy at something. .
Was killing WOD for today as my focus on improving my Muay Thai Skills,

A1- Thai kick > Rear Elbow 10 times
A2- KB thruster into Swings ( D)
Repeat for 10 times .
I’m big believer of “Quality over Quantity” is the key for Best Results. Follow my footsteps to build a physique of Warrior
Fitness First Middle East Fitness First Burjuman Centre

05/01/2019

Go ahead

சுற்றுலா அயர்லாந்து A அணி மற்றும் இலங்கை A அணி ஆகியவற்றுக்கிடையே நடைபெற்றுவரும் நான்கு நாட்கள் கொண்ட உத்தியோகப...

09/02/2018

Qualifications and Specialities of Founder of fitness Corp