Ometa Fitness Zone

Ometa Fitness Zone Fitness isn't just about improving our physical health - it's key to boosting our mental and emotional health too.

Ab rollers provide an intense, comprehensive core workout, strengthening the re**us abdominis, obliques, and deep abdomi...
20/03/2026

Ab rollers provide an intense, comprehensive core workout, strengthening the re**us abdominis, obliques, and deep abdominal muscles more effectively than traditional crunches.

15/02/2026

Challenge!

15/02/2026

The dragon flag is a difficult ab exercise popularized by and named for Bruce Lee.

Address

No. 167/7, Colombo Road
Ja-Ela
11350

Opening Hours

Monday 04:00 - 22:00
Tuesday 04:00 - 22:00
Wednesday 04:00 - 22:00
Thursday 04:00 - 22:00
Friday 04:00 - 22:00
Saturday 04:00 - 22:00

Telephone

+94774747456

Website

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