Tite-Hi Fitness & Gymnasium

Tite-Hi Fitness & Gymnasium Whether You're Lost, Broken or Lonely There is Always Hope And It's Spelled




" G . Y . M . " NEVER BE UNPREPARED ��

14/07/2026

We might have lost the account, but we never lose the grind.

Our old TikTok account is officially gone, but a new chapter starts right now. We are building it back stronger, just like we do every single day on the gym floor.

Follow our official new TikTok handle for daily motivation, cinematic gym vibes, and behind-the-scenes content:hi.gym

Drop a follow, share it with your workout partners, and let's grow this community back to the top.

Galawilawatte, Homagama
071 732 0570

16/06/2026

Congratulations to Heshan Pansilu Brahakmana on Winning Gold! 🏆💪

We are thrilled to announce that Heshan Pansilu Brahakmana, representing Tite-Hi Fitness Gym, Homagama, secured the Gold Medal in the Sub-Junior category at the Sri Lanka Strengthlifting National Championship 2026, held on June 14th.
Your hard work, discipline, and dedication have truly paid off. The entire team at Tite-Hi Fitness Gym is incredibly proud of your outstanding achievement! 🥇✨

Gym

06/04/2026

We keep growing so you can keep glowing. Our new machine is officially live on the floor at Tite-Hi Fitness.

Stop wishing. Start doing. See you at the rack.

📍 Galawilawatte, Homagama
📞 071 732 0570

This was a test of pure mental and physical grit! On March 25th, the floor at Tite-Hi Fitness & Gymnasium became a battl...
02/04/2026

This was a test of pure mental and physical grit!

On March 25th, the floor at Tite-Hi Fitness & Gymnasium became a battlefield of endurance. We hosted our first-ever Plank Competition, and the energy in the room was electric.

In this gym, we talk a lot about "Discipline over Motivation," and nothing proves that more than holding a plank when your core is screaming and every second feels like a minute. It’s not just about abdominal strength—it’s about the mental toughness to stay still when everything in you wants to quit.
A huge shoutout to every member who stepped up to the challenge. Seeing the community cheer each other on until the very last second is what makes Tite-Hi more than just a place to lift weights—it’s a brotherhood and sisterhood of progress.

Congratulations to our winners who pushed the limits of human endurance! You’ve set the bar high for the next challenge.
Whether you’re training for a global stage or just trying to beat your personal best from yesterday, this is the place to be.

Stay focused. Stay disciplined. Stay strong.

📍 Location: Galawilawatte, Homagama
📞 Contact: 071 732 0570

14/03/2026

Watch as Yoshi Dissanayake, Miss Petite Global Sri Lanka 2026, shares her journey of regaining her fitness and confidence at Tite-Hi Fitness.

Ready to start your own transformation?
📍 Visit us in Galawilawatte, Homagama
📞 Call: 071 732 0570

01/01/2026

2026.01.01 ❤️🙏tite-hi ව්‍යායාම මධ්‍යස්ථානයේ සිටින සාමාජික සාමාජිකාවන්ට ලක්වාසි ලෝකවාසි සැමට ආශිර්වාද කිරිම🙏🙏🙏

29/11/2025

To support families affected by the floods across Sri Lanka, we are collecting dry rations and essential items to be distributed to those struggling during this difficult time.

You can drop off your donations at:

📍 Tite-Hi Gym, Galawilawatte, Homagama
📍 Makumbura Service Centre

For more details, contact:
Duminda – 071 732 0570

Let’s stand together and help rebuild lives.

Mr colombo # Congratulations great job #
16/11/2025

Mr colombo # Congratulations great job #

Stop wishing. Start doing.Every rep counts — every session brings you closer to your best self. Push harder, stay consis...
08/11/2025

Stop wishing. Start doing.
Every rep counts — every session brings you closer to your best self. Push harder, stay consistent, and own your transformation at TITE-HI Gym.

📍 Galawilawatte, Homagama
📞 071 732 0570

Address

No. 200A/2/1, 2nd Floor, Highlevel Road, Galawilawatta
Homagama
10200

Opening Hours

Monday 05:00 - 22:00
Tuesday 05:00 - 22:00
Wednesday 05:00 - 22:00
Thursday 05:00 - 22:00
Friday 05:00 - 22:00
Saturday 05:00 - 22:00
Sunday 06:00 - 20:00

Telephone

94717320570

Website

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