Body Bar

Body Bar Our goal is to improve health and inspire fitness. Join now to train with the best in a friendly and

Success is no accident.It is hard work, perseverance, learning, studying, and sacrifice.Stop looking for success and sta...
28/02/2023

Success is no accident.

It is hard work, perseverance, learning, studying, and sacrifice.

Stop looking for success and start working for it.

By simply having the right mindset, you can transform into an absolute machine, a powerhouse of determination, focus, an...
26/02/2023

By simply having the right mindset, you can transform into an absolute machine, a powerhouse of determination, focus, and energy, smashing your sessions and tackling everyday challenges like a warrior.

Got goals?A personal trainer will not only help you set realistic goals that you will be able to achieve, but they will ...
24/02/2023

Got goals?

A personal trainer will not only help you set realistic goals that you will be able to achieve, but they will help to keep you on track to hit those goals.

Some days it’s a little harder to get to the gym and push yourself through a tough workout. On these days, it’s useful t...
22/02/2023

Some days it’s a little harder to get to the gym and push yourself through a tough workout.

On these days, it’s useful to have a variety of tips and tricks ready to keep you going.

What are your tips and tricks?

You are stronger than you think.
20/02/2023

You are stronger than you think.

Winners are ordinary people with extraordinary determination.
17/02/2023

Winners are ordinary people with extraordinary determination.

Switch the bars and restaurants for the gym and find an even healthier way to spend some quality time together this Vale...
14/02/2023

Switch the bars and restaurants for the gym and find an even healthier way to spend some quality time together this Valentine’s Day.

*Exclusively for existing members*

*Valid till 28th Feb*


Work out because you love your body, not because you hate it. Our facility provides you with a fully equipped space to l...
31/01/2023

Work out because you love your body, not because you hate it.

Our facility provides you with a fully equipped space to love and move your body the way you want to.

Get in touch with us to join our pilates class:
📞 Tashy 0777389009
⏰ Wed 9am-10am & Sat 10am-11am

Our bodies need water to deliver nutrients to our cells, regulate body temperature, prevent infection, lubricate our joi...
30/01/2023

Our bodies need water to deliver nutrients to our cells, regulate body temperature, prevent infection, lubricate our joints and keep our organs running in tip-top shape.

Good hydration = Better health

Try these water-rich foods to add a little extra hydration to your diet!

Address

No 03. Jawatta Avenue
Colombo
00500

Opening Hours

Monday 05:45 - 21:00
Tuesday 05:45 - 21:00
Wednesday 05:45 - 21:00
Thursday 05:45 - 21:00
Friday 05:45 - 21:00
Saturday 06:00 - 20:00
Sunday 06:00 - 18:00

Telephone

+94112505462

Website

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