Ultimate Fitness

01/01/2022

Saman Abeywickrama 109kg weight class, proudly supported by Ultimate Fitness
Sn**ch 135 SL record
C&J 170 SL record
Total 300 SL record

01/01/2022

Saman Abeywickrama 109kg weight class, proudly supported by Ultimate Fitness

Sn**ch 135 SL record
C&J 170 SL record
Total 300 SL record

31/12/2021

04/12/2021

The Weekend is back and we've got your back

Pull those Lats down !!!
Ever wondered how these work to your benefit??? 🤔 Here’s how!
* Known as a “back builder”, this works well to deliver your V tapered look
* Improves posture and balance
* Builds upper body strength
The wide grip lat pull down also works the biceps, forearms, abs and shoulders as well as the upper back. It improves pulling strength and will help you pull yourself up over an object !

And it is important that it is done right so that you get all the benefits without injuring yourself.

Come train with us and we will give you insight and guidance to be the best version of you, the one you’ve always aspired to be. Call us up for more details on how to sign up and enroll to our customized plans to suit your budget and lifestyle. 📲📞 0777284294 …
Come check us out !!!!
Start today …

19/11/2021

Is the weather raining on your Health goals this week and keeping you from being fit ?

Here’s the solution … come run with us indoors at Ultimate Fitness. No standing under porches and trees 🌲 getting drenched and waiting for the clouds ⛅ to move.

Come visit and get yourself a month or quarter pass and keep up the goals. Hit us up 🆙 on 0777284294 for further details as to how we can guide you achieve your fitness goals and ideal body
With our modern fitness equipment and treadmills and cycles, you won’t miss the outside and can continue your fitness schedule uninterrupted

A treadmill run has its pluses
➕Reduces impact in terms of stepping on surfaces and prevents injuries
➕You’re in control which means you can reduce and intensify your speed levels
➕Mental health and motivation as it releases endorphins in the brain.🧠
➕Heart Health increases health of the heart.❤️
➕ Promotes weight loss.
Ultimate fitness Gym and Team are all dedicated in abiding with health and safety regulations issued by the government for COVID-19.

10/11/2021

Struggling to make it out for a run/walk 🏃‍♀️ these mornings ???? Finding it hard to make it out of bed for a workout 🏋️‍♀️!!! We’ve got you covered. Ultimate Fitness is open and welcomes you to come workout even if you’re a little slow this week.

Come check us out, our doors open and the team is here to welcome you … rain ☔️ or shine ✨ Call us up 🆙 on 0777284294 to come check us out!!! Stay Dry, Fit and Safe !!! You’ve made it to hump day !!!
Inquire for a Day / Week/ Month training passes ….

Ultimate fitness Team has taken all the precautionary measures in-line with the government regulations of COVID -19 to ensure all members are protected and safe

08/11/2021

Consistency is arguably the most important component when working to accomplish goals in or out of the gym. Without consistency, programs are not organized, the body has a harder time adapting and forming habits may be more challenging,

Here are a few tips to get going,
 Start off with mini goals
 Switch it out; turn your workouts around and make it fun🤩
 Try working out with a team, it’s more fun!
 Start each day with your health habit

We at Ultimate Fitness make sure your fitness journey is full of fun and energy packed. Our team of fitness experts will guide and direct you (be at any age level) and ensure you will achieve your goals to the very best!
Come check us out or hit us up on 0777284294 so we can brief you further. Mondays aren’t for missing! No days of the week should be missed if you’re having fun!!!
Happy Monday and a great start of the week everyone!

05/11/2021

Hello everyone. We start off a new month with a fresh start and fresh set of goals … Head down to where we are and we will show you how to get to your fitness journey and most of all, to enjoy it !! Call us on 0777284294 for more details. We’ve made it all safe abiding to the health and safety regulations so no excuses !!! Come join us. New month New you !!!

18/10/2021

Saman Abeywickrama national weightlifter, cardio strengthening workout.
Supported by Ultimate Fitness, coached by Nalaka Athukorala

16/10/2021

Commencing weight loss program, with normal food intake and rigorous cardio. Day 01, the journey begins 👍