Smartbody Colombo

14/10/2013

It is with great sadness that we inform you that SmartBody Colombo will not be opening. The owners have been the victims of a massive fraud at the hands of their local business associates. This included the funds which were to be used to open SmartBody. We have had to leave Sri Lanka as a result. We will pursue the criminal case to the maximum extent of the law, but we won’t be able to pursue SmartBody. We will miss Colombo and the chance to work with you.

07/12/2012

The holiday season mean cookies, booze, parties, and SUGAR! Think your willpower's no match for sugar? Think again. You can overcome cravings and avoid falling victim to the dessert tray with these easy tips.

05/12/2012

Pilates exercises may be a beneficial adjunctive treatment for patients with heart failure, offering functional capacity improvements.

05/12/2012

28/11/2012

Trusting that the universe is on our side is sometimes difficult to do. Here are five tips to help you out:   1. Pretend you don’t know it all.

24/11/2012

"Ryan Giggs credits the extension of his career to Pilates. He claimes Pilates is the reason he’s still playing at 38 ..."

The most successful player in British history, Ryan Giggs, credits the extension of his career to Pilates. He claimes Pilates is the reason he’s still playing at 38 and “I’m enjoying life working for Sportsmail and Sky”Manchester United’s amazing …

22/11/2012

A Thanksgiving Wish:
May your stuffing be tasty
May your turkey plump,
May your potatoes and gravy
have nary a lump.
May your yams be delicious
and your pies take the prize,
and may your Thanksgiving dinner
stay off your thighs!