Low Fu Karen

Low Fu Karen I am a black belt kick boxer and teach a fantastic kick boxing workout called Low Fu Total Body Workout. I also teach HIIT, spin, aqua and older adults fitness.

I am also a menopause coach. Everything is posible ๐ŸฅŠ๐Ÿฅฐ ๏ฟฝ Low Fu Fitness with Karen๏ฟฝ

Sign up to my website for all my online workouts. Over 50 hours of classes for you to do at your leisure, only ยฃ7 per week. Price includes my live workout on Facebook at 9am, every Saturday. https://lowfukaren.com/

Or join me for my live one hour kickboxing workout on Facebook, every Saturday at 9am, only ยฃ5 per class. Email me for your invitation:
[email protected]

Happy International Womenโ€™s Day ๐Ÿฅฐ
08/03/2026

Happy International Womenโ€™s Day ๐Ÿฅฐ

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
10/02/2026

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

The original Super Sunday crew from back in day, still going strong ๐Ÿ’ช๐Ÿผ
08/02/2026

The original Super Sunday crew from back in day, still going strong ๐Ÿ’ช๐Ÿผ

A blast from the past!! It was sooo lovely to see Nicki back at Low Fu Fitness this evening ๐Ÿฅฐ
30/01/2026

A blast from the past!! It was sooo lovely to see Nicki back at Low Fu Fitness this evening ๐Ÿฅฐ

Having the best time in a very special place ๐Ÿฅฐ๐ŸŒด๐Ÿน
26/10/2025

Having the best time in a very special place ๐Ÿฅฐ๐ŸŒด๐Ÿน

We have nearly reached our target. Any donations would be appreciated ๐Ÿฅฐ
18/08/2025

We have nearly reached our target. Any donations would be appreciated ๐Ÿฅฐ

Congratulations England ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
27/07/2025

Congratulations England ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ

06/07/2025

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