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Uruz Athletics Built for the neighborhood, powered by you! Now open in Abra.

05/10/2026

Calisthenics ุฃูˆ WeightliftingุŸ ๐Ÿ’ช
ู…ุง ุจู‡ู… ุดูˆ ุงุฎุชุฑุชโ€ฆ ุงู„ู…ู‡ู… ุฅู†ูƒ ุชุชู…ุฑู‘ู† ูˆุชูƒู…ู‘ู„. ๐Ÿ”ฅ

01/10/2026

1 October ๐ŸŽ‚๐Ÿ”ฅ
ู…ุด ุจุณ ุฐูƒุฑู‰ ุณู†ุฉ ุฌุฏูŠุฏุฉ ู„ู€ URUZ...
ู‡ูŠ ุฐูƒุฑู‰ ู„ูƒู„ ุชู…ุฑูŠู†ุฉุŒ ู„ูƒู„ ุชุญุฏูŠุŒ ูˆู„ูƒู„ ุดุฎุต ุตุงุฑ ุฌุฒุก ู…ู† ู‡ุงู„ุนูŠู„ุฉ โค๏ธ

ูˆุงู„ุฃุญู„ู‰ ุจุนุฏ ุฌุงูŠูŠ... ๐Ÿ’ช

28/09/2026

ุงู„ู€ Whey Protein ู…ุด ุดูŠ ุชุฎุงู ู…ู†ู‡ ๐Ÿ’ช
ู‡ูˆ ู…ูƒู…ู„ ุบุฐุงุฆูŠุŒ ู…ุตุฏุฑู‡ ุงู„ุญู„ูŠุจุŒ ูˆุจูŠุณุงุนุฏูƒ ุชูƒู…ู‘ู„ ุงุญุชูŠุงุฌูƒ ุงู„ูŠูˆู…ูŠ ู…ู† ุงู„ุจุฑูˆุชูŠู†.
ุงู„ู…ู‡ู…ุŸ ุชุนุฑู ู‚ุฏูŠ ุฌุณู…ูƒ ุจุญุงุฌุฉ ูˆุชุณุชุฎุฏู…ู‡ ุตุญ.

24/09/2026

ู…ุด ุนู… ุชู‚ุฏุฑ ุชุดูŠู„ ู†ูุณ ุงู„ูˆุฒู† ู‡ุงู„ุฃุณุจูˆุนุŸ ๐Ÿ‘€
ู…ุด ุดุฑุท ุชูƒูˆู† ุนู… ุชุชุฑุงุฌุนโ€ฆ ููŠ ุฃูƒุชุฑ ู…ู† ุณุจุจ ู…ู…ูƒู† ูŠูƒูˆู† ูˆุฑุงู‡ุง. ๐Ÿ’ช

23/09/2026

ุงู„ุญู…ุงุณ ุจุจู„ู‘ุดูƒโ€ฆ ุจุณ ุงู„ุงุณุชู…ุฑุงุฑูŠุฉ ู‡ูŠ ุงู„ู„ูŠ ุจุชูˆุตู‘ู„ูƒ. ๐Ÿ’ช
ุจู„ู‘ุดุชุŸ ู…ุง ุชูˆู‚ู. ูƒู…ู‘ู„ุŒ ุญุชู‰ ู„ูˆ ุดูˆูŠ ุดูˆูŠ.
Uruz๐Ÿ”ฅ

22/09/2026
21/09/2026

ุฃูƒุชุฑ 5 ุฃุบู„ุงุท ู…ู†ุนู…ู„ู‡ุง ุจุณ ู†ุจู„ู‘ุด ุฌูŠู…ุŸ ๐Ÿ‘€
ุจู€ URUZ ู…ู†ุณุงุนุฏูƒ ุชุชูุงุฏุงู‡ุงุŒ ู„ุชุจู„ู‘ุด ุตุญ ูˆุชูƒู…ู‘ู„ ุตุญ. ๐Ÿ’ช
ุฌุงู‡ุฒ ุชุจู„ู‘ุดุŸ ู†ุญู†ุง ุญุฏู‘ูƒ. ๐Ÿค

16/09/2026

ุจุนุฏูƒู† ู…ุง ุจุชุนุฑููˆุง URUZุŸ ๐Ÿ‘€
ู‡ูˆู† ู…ุด ุจุณ ุฌูŠู…โ€ฆ ู‡ูˆู† ุฌูˆ ุจุชุญุจ ุชูƒูˆู† ุฌุฒุก ู…ู†ู‘ูˆ. ๐Ÿค๐Ÿ’ช
Welcome to URUZ.

14/09/2026

ุฃูˆู„ ู…ุฑุฉ ุนุงู„ุฌูŠู…ุŸ ๐Ÿ’ช
ุจู€ URUZ ู…ุง ุจุชุจู„ู‘ุด ู„ุญุงู„ูƒโ€ฆ ู†ุญู†ุง ู…ู†ูƒูˆู† ุญุฏู‘ูƒ ู…ู† ุฃูˆู„ ุฎุทูˆุฉ.
ุฃุตุนุจ ุดูŠ ุฅู†ูƒ ุชุจู„ู‘ุดโ€ฆ ูˆุงู„ุจุงู‚ูŠ ุนู„ูŠู†ุง. ๐Ÿค

05/09/2026

The version of you that finishes the set is not the same one that started it.

Sweat through the shirt. Last rep on the bar when your grip is already gone. Nobody films that part, but that is where it actually happens.

We are not here to hand you a workout. We are here to build the person who keeps showing up on the days motivation does not.

Doors are open. ๐ŸฆŒ

๐Ÿ“ Abra, Saida
๐Ÿ“ž 78 706 832

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Abra
Sidon

Opening Hours

Monday 07:00 - 23:00
Tuesday 07:00 - 23:00
Wednesday 07:00 - 23:00
Thursday 07:00 - 23:00
Friday 07:00 - 23:00
Saturday 07:00 - 20:00

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