The CrossFit Engineer

The CrossFit Engineer My name is Elie Khalbourji, I am a CrossFit Trainer and my job is to get you physically fit and help you achieve your peak performance.

Let the world slow down for a moment.
18/08/2024

Let the world slow down for a moment.

You are the product of the decisions you make.⚖️
28/05/2024

You are the product of the decisions you make.⚖️

My golden rule in life. Go all the way in everything that you do, or don’t even bother.
26/09/2023

My golden rule in life. Go all the way in everything that you do, or don’t even bother.

Difficult journeys lead to beautiful destinations.
08/08/2023

Difficult journeys lead to beautiful destinations.

24/12/2019

The squat jerk is a rare style of jerk infrequently used in competition, and even more rarely used in training by athletes. It is a signature weightlifting technique used by the Chinese weightlifting school.

Key components: decent shoulder and hip flexors flexibility.✔️

Coaching isn't just corecting techniques and giving handful cues. It's about seeing beyond the limits of the people you ...
21/06/2019

Coaching isn't just corecting techniques and giving handful cues. It's about seeing beyond the limits of the people you train and believing in them even when no one including themselves do.

@ Inricrossfit

I love what i do. That's why despite the hardships and negative things i experience during the day, i always enter the g...
01/06/2019

I love what i do. That's why despite the hardships and negative things i experience during the day, i always enter the gym full of motivation ready to rock my class and better the people in it.

15/05/2019

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Workout Of The Day 💪
14 May 2019
With Coach

16/04/2019

This is CrossFit. Always on fire in this amazing gym. 💪💥🔥
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CrossFit Class Every Tuesday and Thursday @9 Pm With Coach 🤸‍♂️🏋️‍♂️🤸‍♀️🏋️‍♀️

Blessed ♥️. Happy palm sunday 🌿 @ Achrafieh, Lebanon
14/04/2019

Blessed ♥️. Happy palm sunday 🌿 @ Achrafieh, Lebanon

05/04/2019

One of my favorite rings complex.
1 strict muscle-up + 3 muscle-ups + 5 dips.


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Jdeïdé

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