Lift Station

Lift Station Your body is your most valuable asset, we are here to take good care of it!

28/08/2026

Sometimes when the explanation doesn’t work you have to demonstrate 😂

24/08/2026

You can call it toning, sculpting or lengthening—but changing the shape of your body requires building muscle. And that comes from progressive resistance training.

20/08/2026

Always trust your human trainer 😂

14/08/2026

Pregnant and still training? Yes, you can. 🤰🏽💪🏼

With your doctor’s approval and a program adapted to every stage, strength training can help you stay active, strong, and better supported throughout your pregnancy.

Have questions about training while pregnant? Drop them below.

11/08/2026

Very advanced coaching techniques 😂

05/08/2026

Would’ve been a nice compliment 🥲

05/08/2026

Would’be been a nice compliment 🥲

31/07/2026

Some people need a personal trainer.
Others need adult supervision.

Tag the friend who’s one bad gym habit away from getting humbled. 👋😂

28/07/2026

At some point, we need to stop overcomplicating training just for content.

Not everything needs a new rule, a new correction, or a dramatic “you’ve been doing it wrong.”

Address

Jall Ed Dib Highway
Jall Ed Dîb

Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 08:30 - 13:30

Telephone

+96171111813

Website

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