LifeInspired with Junaline

29/09/2026

24/09/2026

☀️Welcome Back Gathering is calling! ☕ It’s been a little while & we’ve missed you! 🧡 So, it’s time to reconnect, catch up & pick up where we left off.

Join International Women Lebanon & Executive-Women Global at D.Space for a relaxed daytime gathering filled with familiar faces, new encounters, shared stories & meaningful conversations. ✨

Come catch up, re-intertwine & see what’s new — because sometimes, the best conversations are the ones we’ve been waiting to have. 💫

🗓️ Tuesday 29th September
🕑 11:00am to 1:00pm
📍 D.Space - Mar Mikhael - Beirut
📲 To confirm please contact: 81 685 031

23/09/2026

Everything is the opposite of what it appears to be.

Everything is the opposite of what it appears to be. And nothing is.

You plan something. You decide it. And then it doesn’t happen?

But what if the disappointment is only as heavy as the picture you were holding?

What would show up if you stopped expecting how it’s supposed to look?

A snippet from my wandering noticing. Mosquitoes and cicadas and all 😅

19/09/2026

Everything the Earth does is done through relaxation.

There is no strain or resistance. There is no control when seasons change or when there’s growth. Or even when there is death. This is a great metaphor to living.

WHAT IF WE CAN RELAX INTO BEING today?

I invite you to relax. Your mind. Your body. Your Spirit. Just for today.

I wonder what would be possible for you?

17/09/2026

Day 7 of Body Listening Circle ⭕️
🧬Fascial Maneuvers: Sinus Release

Your sinuses hold more than mucus.
They hold pressure you've been carrying without noticing. Stress. Unexpressed tension. The weight of holding it all together.

This is the Sinus Release — a Fascial Maneuvers technique that works the fascia around your sinuses to help ease that built-up pressure.

Most people feel it immediately. A lightness behind the eyes. A breath that goes deeper than it did five minutes ago. Sometimes tears, because tension in the face is often tension we didn't know we were storing.

Your face holds your whole nervous system's story.

What is your face holding today?
Try it today and let me know how you feel! 👇

17/09/2026

Never admire quietly.

If I admire something about you, I tell you. Not later. Out loud.

Give people their flowers while they’re still here.

Never admire quietly.

What’s something you’ve been meaning to tell someone?

15/09/2026

Day 6 of Body Listening Circle ⭕️
🧬Fascial Maneuvers: Psoas Release

Modern life of sitting and dehydration blocks the fascia in the digestive system contributing to:
* Bloating
* Constipation
* Emotional suppression (fear, shame, guilt)

So … Here comes Psoas Release!
This release targets the fascia around the intestines and helps restore movement, flow, and space in the

Try it today and let me know how you feel! 👇



With the phenomenal Body Listening Circle of women:
🇨🇭
🇺🇸 .staples.fm.coach
🇸🇮
🇨🇦
🇸🇮
🇮🇪
🇹🇷
🇦🇹
🇵🇱.kowalska
🇩🇪._.Yourself
🇨🇭.fem
🇮🇪 l@heartofyouguide
🇲🇦
🇩🇪
🇨🇦
🇳🇿
🇺🇸
🇦🇺

14/09/2026

Day 5 of Body Listening Circle ⭕️
🧬Fascial Maneuvers: Anti- Gravity

Anti-Gravity is a fascial maneuver designed to decompress the spine by utilizing gravity, internal pressure, and rotation to create more space between joints, allowing the nervous system and organs to function optimally. This maneuver releases tension, improves circulation, and enhances movement throughout the entire body.

Here I’m joined by .nidhin___ , my friend and the supervisor of .retreat. I’m so glad that he’s been enjoying the maneuvers ever since!

Your turn! Try this and let me know how you feel! 👇



With the phenomenal Body Listening Circle of women:
🇨🇭
🇺🇸 .staples.fm.coach
🇸🇮
🇨🇦
🇸🇮
🇮🇪
🇹🇷
🇦🇹
🇵🇱.kowalska
🇩🇪._.Yourself
🇨🇭.fem
🇮🇪 l@heartofyouguide
🇲🇦
🇩🇪
🇨🇦
🇳🇿
🇺🇸
🇦🇺