City Barbell

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City Barbell Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from City Barbell, Sodeco, Beirut.

23/10/2026

Locked in this season?

City Barbell is where you need to be. Time to show up, put in the work, and level up.

22/10/2026

Ladies, the wait is over. 🔥
City Barbell UNESCO is NOW OPEN, with a private section just for women.

Your space. Your energy. Built for you.

🕕 Weekdays: 6 AM – 11 PM
🕗 Saturday: 8 AM – 8 PM
🕙 Sunday: 10 AM – 4 PM

📍 Ramlet El Bayda, UNESCO
📞 81 051 555
DM us for info and memberships. Pass by for a free trial.

20/10/2026

It’s here. 🔥
City Barbell Ramlet El Bayda is now open.

New space, new energy, and a private section for ladies. 💪

📍 Ramlet El Bayda, UNESCO
📞 81 051 555
Come by for a free trial.

14/10/2026

The wait is over. 🔥
City Barbell Unesco is NOW OPEN.

New space. New energy. Built different.
Private section for women included.

📍 Ramlet El Bayda, UNESCO
📞 81 051 555
Visit us now for a trial

21/09/2026

You’ve seen the sneak peek. Now picture training here. 👀
City Barbell’s new home in Ramlet el Bayda: fresh equipment, premium vibe.

Opening date drops soon. Follow so you’re first in.
Stay tuned. 🔥

📞 +961 70 051 555

15/09/2026

Let us know what’s your favorite day of the week to workout?

11/09/2026

🩶🙏🏼

09/09/2026

3 signs to increase your weight on your lifts.

1. When you finish your 10 reps and feel like you can do 2 or 3 more, add weight.
2. If you did not reach failure on your reps, add weight.
3. Progressive Overload! Add weights gradually. 2.5 to 5 Kgs at a time

08/09/2026

The grind doesn’t stop at City Barbell Gym 💪🏻

21/08/2026

What a workout a City Barbell Gym looks like ☑️

We are open every day. Even on Sundays.

Address

Sodeco
Beirut
1100

Opening Hours

Monday 06:00 - 23:00
Tuesday 06:00 - 23:00
Wednesday 06:00 - 23:00
Thursday 06:00 - 23:00
Friday 06:00 - 23:00
Saturday 08:00 - 20:00
Sunday 09:00 - 16:00

Telephone

96170051555

Website

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