PTTime

PTTime PT Time is the first ever personal training App that offers clients personalized workouts based on t

25/10/2022

Lunges allow you to strengthen your lower body, and increase core strength without putting too much stress or strain on your spineπŸ”₯πŸ’ͺ

– BOOK YOUR PT, & TRY IT FREE



TAG and WIN!πŸ€Έβ€β™‚οΈChallenge a friend by tagging them, for a chance to win a free session with your preferred trainer!πŸ”₯πŸ’ͺ –...
28/09/2022

TAG and WIN!πŸ€Έβ€β™‚οΈ
Challenge a friend by tagging them, for a chance to win a free session with your preferred trainer!πŸ”₯πŸ’ͺ

– BOOK YOUR PT, & TRY IT FREE



28/09/2022

PTTIME is the energy you're looking for! πŸ’ͺπŸ”₯

– BOOK YOUR PT, & TRY IT FREE



28/09/2022

As we age the body goes through many changes, PTTIME can customize the right fitness and workout plan to help you maintain and build muscle strength!πŸ’ͺπŸ”₯

– BOOK YOUR PT, & TRY IT FREE



15/09/2022

Are you trying to gain weight? here's a few healthy snack ideas that you can mix and match and implement in your diet!πŸ₯‘πŸ₯›πŸ₯œ

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15/09/2022

Many people believe that by focusing their exercise on a specific muscle group, the layers of fat over that area will gradually disappear, the truth is exercise contributes to overall body fat lossπŸ’ͺπŸ”₯

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12/09/2022

Planks when done correctly are one of the best exercises for core strength because they engage the abs, glutes, shoulders, biceps, and legsπŸ’ͺπŸ”₯

– BOOK YOUR PT, & TRY IT FREE



𝕄𝕖𝕖π•₯ 𝕆𝕦𝕣 π•‹π•–π•’π•ž – Adnan has 9+ years personal training experience, specialized in body weight training. No matter your age...
07/09/2022

𝕄𝕖𝕖π•₯ 𝕆𝕦𝕣 π•‹π•–π•’π•ž – Adnan has 9+ years personal training experience, specialized in body weight training. No matter your age, level or gender, get ready for an exceptional workout experience suitable for your specific needs πŸ”₯πŸ’ͺ
– BOOK YOUR PT, & TRY IT FREE



05/09/2022

Be the inspiration with PTTIME! Book your free trial session now and begin this week with motivation, a great workout, and a positive mindset! πŸ”₯πŸ’ͺ









02/09/2022

There is no single training or diet plan that will work for everyone. PTTIME creates a complete fitness program specifically tailored for you and your needs πŸ’ͺπŸ”₯









01/09/2022

Physical health can positively affect your mental health, being active releases chemicals in your brain that make you feel good, impact your mood, and overall mental healthπŸ’ͺπŸ”₯









Address

Beirut
1001

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 16:00
Sunday 08:00 - 00:00

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