SSS_Academy

27/08/2026

Getting better doesn’t always mean getting faster. 🏊‍♂️

Progress can be better technique, better control, stronger body position, or simply doing something today that you couldn’t do before.

In swimming, improvement is measured by more than the clock.

📞 03 951320

25/08/2026

A Strong Start to a New Challenge. 🥉

Jawad Younes completed his first-ever duathlon, taking on:

🏃‍♂️ 5 KM Run
🚴‍♂️ 20 KM Bike
🏃‍♂️ 2.5 KM Run

Under challenging circumstances and through every difficulty along the way, Jawad showed determination, resilience, and competitive spirit, finishing 3rd in his age category. 🥉

A result that means more than a podium , it reflects the work, commitment, and mindset behind it.

Special thanks to Ahmad Khalife & LTF 🇱🇧 الاتحاد اللبناني للترياتلون for their support and for organizing this event.

And a sincere thank you to Ali Shamos for supporting Jawad with the bike and being part of this journey. 🚴‍♂️🤝

First duathlon. First podium. More to come.

23/08/2026

To them, it’s an adventure. To us, it’s part of learning. 🏊‍♂️💙

The games, the laughs, and the little challenges are all part of creating a positive relationship with the water.

Because when children feel safe, comfortable, and excited to be in the pool, they’re ready to learn.

At SSS Academy, we believe learning to swim should be something children look forward to.

22/08/2026

Can swimming fix bad posture? 🏊‍♂️

Swimming can help develop body awareness, strength, and better movement patterns , but it’s not a magic fix for every posture problem.

What matters is learning to move with control, proper technique, and the right guidance.

Good movement starts with good habits. 💙

📞 03 951320

20/08/2026

14/08/2026

3 common mistakes swimmers make when using swimming equipment. 🏊

Swimming equipment is there to help your training not replace good technique.

Using the wrong equipment, using it incorrectly, or relying on it too much can affect your technique and your progress.

Train smart. Use your equipment with purpose. 💙

🌐 zealathletics.com
📞 70 610905

SwimLebanon

14/08/2026

Before you learn to swim fast, you need to learn how to float. 🏊‍♂️

Body position is one of the first and most important foundations in swimming. When a swimmer learns to stay balanced and comfortable in the water, everything that comes after becomes easier to build.

Learn the position. Build the foundation. Then build the stroke.

📞 03 951320

13/08/2026

Speed is built in training. ⚡🏊‍♂️

Fast work. Strong kick. Full commitment.

Another session focused on becoming a better, stronger swimmer.

📞 03 951320

11/08/2026