Coachsam_fitness

Coachsam_fitness Sports & Fitness Instruction
๐Ÿ’ช๐Ÿป Certified Personal Trainer
๐Ÿ‹๐Ÿป Freestylerโ„ข๏ธ Instructor
๐Ÿคธ๐Ÿปโ€โ™€๏ธ Group & Functional Fitness Instructor
โšก๏ธ Focus. Power.

Motion.
๐Ÿ“๐Ÿ‡ฑ๐Ÿ‡ง ๐Ÿ“๐Ÿ‡ฐ๐Ÿ‡ผ Fitness & Health

19/05/2026

POV: Titanic but sponsored by the gym ๐Ÿ‘๐Ÿป๐Ÿšข
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trust me ุงู„ุฏุฑุงู…ุง ุจุงู„ุฌูŠู… ุบูŠุฑ ๐Ÿ’€
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Tag your dramatic gym partner ๐Ÿ˜‚๐Ÿ‘‡

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๐Ÿ“๐Ÿ‡ฑ๐Ÿ‡ง

14/05/2026

Gym fun because we CAN-CAN ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ•บ๐Ÿป๐Ÿ”ฅ
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ู…ูŠู† ุจุนุฏ ุจูŠุญูˆู„ ุงู„ูƒุงุฑุฏูŠูˆ ู„ุณูŠุฑูƒุŸ ๐Ÿ˜‚
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๐Ÿ‡ฑ๐Ÿ‡ง

05/05/2026

POV: the coach prepping tomorrowโ€™s class ๐Ÿ’€๐Ÿ˜Œ
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ุชุฌุฑุจ ุงู„ุญุฑูƒุฉโ€ฆ ุชุนูŠุฏู‡ุงโ€ฆ ุชุฒุจุทู‡ุงโ€ฆ ูˆุชูˆู‚ู ุชุถุญูƒ ู„ุญุงู„ู‡ุง ๐Ÿ˜ˆ
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21/04/2026

Some survive the workout...
Some enjoy your suffering ๐Ÿ˜ญ๐Ÿ”ฅ
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ูˆู‡ูŠ ุจุชุฒูŠุฏ sets ู…ู† ุนู†ุฏู‡ุง ๐Ÿ˜‚
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Partner in crime:
๐Ÿค
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Tag your coach if this is personal ๐Ÿ˜Ž

Happy Mother's Day โ™กโ€ข
21/03/2026

Happy Mother's Day โ™ก
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24/02/2026

Motivational video โ™ฅ๏ธโ™ฅ๏ธ
๐Ÿ’ช ๐Ÿ‡ฑ๐Ÿ‡ง

21/02/2026

Super mario ABS challenge level 1! ๐Ÿคธ๐Ÿปโ€โ™€๏ธ
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20/02/2026

Donโ€™t judge the calmโ€ฆ thereโ€™s a whole war going on inside ๐Ÿ˜‚๐Ÿ’€
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ู„ุง ุชุญูƒู…ูˆุง ุนุงู„ู‡ุฏูˆุกโ€ฆ ููŠ ุญุฑุจ ูƒุงู…ู„ุฉ ู…ู† ุฌูˆู‘ุง ๐Ÿ˜ญ๐Ÿ”ฅ
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Which one are you today, outside or inside? ๐Ÿ‘€๐Ÿ˜‚
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ู…ูŠู† ุฅู†ุช ุงู„ูŠูˆู…ุŒ ู…ู† ุจุฑุง ูˆู„ุง ู…ู† ุฌูˆู‘ุงุŸ
โ€ข

20/02/2026



๐Ÿ‡ฑ๐Ÿ‡ง

19/02/2026

Protein Ceremonies ๐Ÿ’ช๐Ÿป Fast Dose ๐Ÿ’ฅ
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๐Ÿ‡ฑ๐Ÿ‡ง

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