MUV

MUV Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MUV, Gym/Physical Fitness Center, Ramlet El Bayda, Beirut.

BREAKING NEWS 🚨 New year means new offers BUT FOR A LIMITED TIME ONLY.•Call or DM us for more info.
11/01/2023

BREAKING NEWS 🚨

New year means new offers BUT FOR A LIMITED TIME ONLY.
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Call or DM us for more info.

Equipment matters. Environment matters. YOU matter. •••• video
02/12/2022

Equipment matters. Environment matters. YOU matter.


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video

Weekend mode ✅ ••••• video
02/12/2022

Weekend mode ✅

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video

Prioritize and execute.
22/11/2022

Prioritize and execute.

🧠 Workshop highlights:🔹 How much does science tell us about the strength and flexibility of the spine under load?🔹 How ...
25/10/2022

🧠 Workshop highlights:

🔹 How much does science tell us about the strength and flexibility of the spine under load?

🔹 How to approach exercising with respect to varying degrees of spinal flexion or extension during movement under load?

🔹 What are the risk factors associated with spinal flexion/extension during resistance training?

🔹 What are proper lifting mechanics in relation to the spine with different exercises?

🔹 Pain and damage, are they associated and how?

🔹 Who can benefit from this workshop:
Athletes, personal trainers, physiotherapists, health physicians and fitness enthusiasts alike looking to improve their understanding of the spine for more enjoyable and productive training.

Keep hammering.•Set the tone for this week.
24/10/2022

Keep hammering.
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Set the tone for this week.

HEADS UP‼️For a limited time ONLY.📞 us: 79/111739•••
12/10/2022

HEADS UP‼️For a limited time ONLY.
📞 us: 79/111739
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It’s you vs. you.
07/10/2022

It’s you vs. you.

Save the date. Save your spot 👊🏻
06/06/2022

Save the date. Save your spot 👊🏻

The tailored MUV.
07/04/2022

The tailored MUV.

POV: Fully Equipped.
23/03/2022

POV: Fully Equipped.

Address

Ramlet El Bayda
Beirut

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