Fitness Hub

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STUCK AT HOME?Specially in these days most of us are stuck at home.Trying to stay safe and keep our family safe too.And ...
08/02/2021

STUCK AT HOME?

Specially in these days most of us are stuck at home.

Trying to stay safe and keep our family safe too.

And because of the situation we are going through many have stopped working out😕

But not youu!!

Check out the post for 5 of the best exercises you can do at home with NO EQUIPMENT NEEDED to keep you in shape!⏫

What are your favorite exercises?

Like and share!

HITTING THE GYM SAFELY Are the gyms in you area still open?Do you miss to go to the gym but are concerned with your safe...
05/02/2021

HITTING THE GYM SAFELY

Are the gyms in you area still open?

Do you miss to go to the gym but are concerned with your safety and of your family?

Well there are ways that you can go to the gym and minimize the chances of getting infected by COVID-19.

Check out the post for the ways you can keep yourself and others safe.

Are you working out at your home or at the gym?

Share with us in the comments below.⤵️

Want to start training yoga from the comfort of your home?Well you ought to start with a great durable yoga mat.Before b...
16/11/2020

Want to start training yoga from the comfort of your home?

Well you ought to start with a great durable yoga mat.

Before buying a yoga mat let’s consider 3 major things that determine a good, long lasting mat that keeps you comfortable.

1) Thickness
2) Material
3) Texture

Check out in this post why you should consider these factors.

Keep in mind not every mat is the same and not all are great!

Do you think all yoga mats are the same?

Share with us your thoughts in the comments below.

22/08/2020

Feeling down in these hard times?

Taking safety measures?

Too much responsibilities?

We understand a lot of things can distract us from our own body, that's why we strongly suggest for those who are going through all these things to create a home-based gym.

We are not saying a whole gym.You can even start just by creating a space for your workouts, just a blank space dedicated for you to focus on your exercises.

Why? First of all, you can work out using just your bodyweight. Second of all just like having your desk to work/study (which puts you in the mood to work/study on your projects) you need a space which does the same for your workouts AT YOUR HOME.

Gyms are great, but how many times have we paid money on subscriptions we didn't even use. Its great to mix things up, because we all know sometimes, we can be short on time, motivation, even maybe not in the mood which leads us to not go to the gym.

What if there is a small space at your house, this little corner CALLING OUT to you every day saying "forgetting something?"

Dedicating a space can have a huge impact on your life and physical health by:

>keeping you consistent
>calling out to you daily
>being their when you miss the gym
>reminding that your body is your duty just like any other

JOIN US!!

Stay updated on the latest products you can add to your home-based gym.

Free workouts to help you start your journey.

Blogs to keep you updated on upcoming news.

Stay focused, and remember

Your Body is Your Duty.

09/08/2020

SAVE 27$🔥

Train your chest, Back, Shoulders and Triceps.

Have a complete workout at home.

Free shipping Us!

Adjustable dumbbells OR Fixed dumbbellsHow do you choose what to buy?Before you buy your dumbbells for your home gym con...
31/07/2020

Adjustable dumbbells OR Fixed dumbbells

How do you choose what to buy?

Before you buy your dumbbells for your home gym consider these 3 things.

1)space

2)budget

3)fitness level

Check out more🔝

Share what you thnik in the comments below!

What do you prefer!

Ps: Get yours now from fitnesshub at 50% off 🔥

Adjustable dumbbelles OR Fixed dumbbellsHow do you find what type suits you best?You should consider 3 things before you...
31/07/2020

Adjustable dumbbelles OR Fixed dumbbells

How do you find what type suits you best?

You should consider 3 things before you choose what to buy.

1)space

2)budget

3)fitness level

Check it out in depth 🔝

Share what you think in the comments below!

Ps: get your dumbbells now at 50% from fitness hub. Link is in bio.💥

Dm me for coupon for an additonal 15%🔥

@ Beït Ech Chaar, Mont-Liban, Lebanon

3 Reasons why adjustable dumbbells are great for your home-based gym!Have you ever thought that creating your own gym re...
21/07/2020

3 Reasons why adjustable dumbbells are great for your home-based gym!

Have you ever thought that creating your own gym requires a lot of space?

Wrong!

With just 2 adjustable dumbbells you can say you have a gym at home! With just 2 dumbbells at your corner? Yes! You have your own gym now!

The first step for strength training at home is to get yourself a pair of dumbbells.

And with just that you can have a very effective wrokout moving all the muscles of your body.

You want to start strenght training at your home start with these!

Send me dm of your adjustable dumbbells! Or your own gym at home!


Not Going To the gym!Waiting for the pandemic to end so taking safety measures and not going to the gym is completely fi...
26/06/2020

Not Going To the gym!

Waiting for the pandemic to end so taking safety measures and not going to the gym is completely fine.

How about creating your own little gym where you can workout as effectively as in any gym.

Of course The situation we are facing right now has greatly impacted the importance of a home based gym.

But also a little corner at your house where you can workout has many several benefits such as:
-Saving Money
-Saving time
_Less Distraction
_Less Germs

And many more.

Share your thoughts on this!

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Beït Ech Chaar

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