Serge Assal

Serge Assal Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Serge Assal, Coach, Batroûn.

30/06/2026

Last week’s lineup.
Sumo Deadlift - 200 kg
Barbell Squat - 150 kg
Barbell Bench Press - 100 kg 3*3
Think you’re up for the challenge? DM to join!

Home.
31/05/2026

Home.

Several countries, different time zones, one goal: REAL PROGRESS.Join me now to walk the path to a better you!
16/01/2026

Several countries, different time zones, one goal: REAL PROGRESS.
Join me now to walk the path to a better you!

Plot twist
08/06/2025

Plot twist

Rest, then conquer.
13/04/2025

Rest, then conquer.

In my zone 🌤️
28/02/2025

In my zone 🌤️

24/11/2024

Transform Your Fitness Journey with Me!
Are you ready to level up your strength and endurance? 💪
✔️ Powerlifting to build raw strength
✔️ CrossFit to boost functional fitness and conditioning

Whether you’re an advanced athlete or just starting your journey, this program is tailored to challenge you and deliver results!

💡 This week’s highlights:
🔹 Squats, Deadlifts, and Bench Press variations to unlock your potential
🔹 High-intensity WODs to torch calories and build stamina
🔹 Expert guidance to help you master form and prevent injury

➡️ Join my journey, and let’s achieve greatness together. DM me to get started!

🎥 Watch the videos for a sneak peek at the exercises in this program. Your transformation starts here! 🌟

سُروج عالمُروج ⛰️
16/06/2024

سُروج عالمُروج ⛰️

On Sundays we only lift cups.
07/04/2024

On Sundays we only lift cups.

Lift yourself up .
20/11/2023

Lift yourself up .

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Batroûn

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