The Shape

The Shape Welcome to The Shape, founded by Rabih Chahine - a fitness enthusiast and certified personal trainer.

15/06/2026

Your transformation doesn't start tomorrow.

It starts with one session.

🎁 FREE Trial Session at THE SHAPE

✔️ Assessment
✔️ Personal Training Experience
✔️ Goal-Based Guidance

📍 Al Hadath

25/05/2026

Do it when you’re tired.
Do it when you’re motivated.
Do it when you’re sad.
Do it when you’re happy.
Not feeling motivated today? Train anyway.
Comment 🔥 if you’re showing up.

06/05/2026

When you know EXACTLY how many reps you did 😂

14/04/2026

Consistency changes everything.
If you’re ready to stop starting over
and start progressing…

Contact The Shape now!

Address

Baabda
1002

Opening Hours

Monday 08:00 - 12:00
15:00 - 22:00
Tuesday 08:00 - 12:00
15:00 - 22:00
Wednesday 08:00 - 12:00
15:00 - 22:00
Thursday 08:00 - 12:00
15:00 - 22:00
Friday 08:00 - 12:00
15:00 - 22:00
Saturday 08:00 - 14:00

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