22/12/2024
Endurance & Strength Challenge
๐ช $100 for Men | $100 for Women ๐ช
Rules:
๐๏ธโโ๏ธ Bench press body weight (men)
๐๏ธโโ๏ธ Hip thrust (women)
โจ Top number wins!
๐ Register Tomorrow & the Day After Until Noon
โ
Free for active subscribers
๐ต $5 for non-members
๐ฅ Let the challenge begin! ๐
Register at the Gym, tomorrow and after tomorrow until Noon
ุชุญุฏู ุงูุชุญู
ู ูุงูููุฉ
๐ช ุฌุงุฆุฒุฉ 100 ุฏููุงุฑ ููุฑุฌุงู | 100 ุฏููุงุฑ ูููุณุงุก ๐ช
ุงูุดุฑูุท:
ุงูุฃุนูู ุนุฏุฏูุง ูููุฒ (ุชู
ุฑูู ุถุบุท ุงูุฌุณู
ููุฑุฌุงูุ ูุชู
ุฑูู ุงูุฑูุนุฉ ููุญูุถ ูููุณุงุก).
ุงูู
ุดุงุฑูุฉ ู
ุฌุงููุฉ ููู
ุดุชุฑููู ุงููุดุทูู ุดูุฑููุง.
ูุบูุฑ ุงูู
ุดุชุฑูููุ ุฑุณูู
ุงูู
ุดุงุฑูุฉ ููุท 5 ุฏููุงุฑุงุช.
๐ฅ ุงุจุฏุฃ ุงูุชุญุฏู ุงูุขู! ๐
ุงูุงุดุชุฑุงู ูู ุงููุงุฏูุ ุบุฏุงู ูุจุนุฏ ุบุฏ ุญุชู ูกูข ุธูุฑุงู