F45 Training Ashrafieh

F45 Training Ashrafieh Welcome! F45 Training is the world’s fastest growing fitness network in the world. In just 2 years it is has grown to 750+ franchises in 26 countries.

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Get your 7 day FREE trial here: www.f45training.com/ashrafieh

Team Training | Life Changing

🐣Happy Easter from all of us at F45! 🐣Celebrate strength, new beginnings, and fresh energy 💪✨Let’s rise, grind, and glow...
04/04/2026

🐣Happy Easter from all of us at F45! 🐣

Celebrate strength, new beginnings, and fresh energy 💪✨
Let’s rise, grind, and glow together this season! 🔥

New phase. New energy. New results. 🔥💙F45 just leveled up — stronger sessions, smarter programming, and a whole new chal...
28/03/2026

New phase. New energy. New results. 🔥💙

F45 just leveled up — stronger sessions, smarter programming, and a whole new challenge waiting for you. From hybrid to resistance, every workout is designed to push you beyond your limits and unlock your full potential 💪

No excuses. No comfort zone. Just progress. 🚀

TrainHard StayReady

Be there ⚡️Be the change ❤️🤍💙
22/03/2026

Be there ⚡️Be the change ❤️🤍💙

Eid Mubarak 🌙✨Wishing you a joyful and blessed Eid al-Fitr filled with happiness, health, and beautiful moments with you...
19/03/2026

Eid Mubarak 🌙✨

Wishing you a joyful and blessed Eid al-Fitr filled with happiness, health, and beautiful moments with your loved ones 🤍

🔴🔵⚪️

19/03/2026

Summer isn’t waiting… and neither should you ☀️🔥
Whether you’re just starting or getting back on track: this is your moment.

At F45 Training, we bring the energy, the intensity, and the results 💪⚡
All you have to do is show up… we’ll take care of the rest.

Your summer body starts NOW. Are you in? 👊

FitnessMotivation HIIT StrongerEveryday

16/03/2026

When the beat drops… so do the limits. 🔥
High intensity, powerful energy, and unstoppable vibes at F45 Training Ashrafieh. ❤️🤍💙
Let it drop. Let it burn. Let’s go. 💪🎧

GoodVibesOnly

Reminder:No matter how tough things get, your F45 community is here to lift you up.Stronger together, always. 💪 🔴🔵⚪️
10/03/2026

Reminder:
No matter how tough things get, your F45 community is here to lift you up.
Stronger together, always. 💪

🔴🔵⚪️

New Phase. New Standards. New Results. 🚀We’re stepping into a stronger, smarter, and more performance-driven chapter, wh...
28/02/2026

New Phase. New Standards. New Results. 🚀

We’re stepping into a stronger, smarter, and more performance-driven chapter, where every session is designed with purpose, progression, and power. 💪🔥

This phase is about intensity, discipline, and leveling up together as a community. Show up. Commit. Elevate. 📈

♥️🤍💙

Warm-up isn’t optional… it’s where champions are built. 🔥We activate. We focus. We connect. Then we dominate the workout...
26/02/2026

Warm-up isn’t optional… it’s where champions are built. 🔥
We activate. We focus. We connect. Then we dominate the workout. ⚡

❤️🤍💙

Love is in the reps ❤️‍🔥At F45 Training, we sweat together, grow together, and win together 💪🔥Grateful for this powerful...
14/02/2026

Love is in the reps ❤️‍🔥

At F45 Training, we sweat together, grow together, and win together 💪🔥

Grateful for this powerful community every single day 🏋️‍♂️

❤️🤍💙

08/02/2026

HIGH ENERGY 🔥
REAL RESULTS 💪
ONE COMMUNITY ❤️🤍💙

Address

Independance Street, Beirut
Achrafieh
1100

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 09:30 - 11:30

Telephone

+96181814545

Website

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Our Story

Born in Australia, F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation, and results. Merging 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training.

The fusion of these three training concepts has lead to the development of 31 different, 45 minute workout experiences, with more in development by our F45 Athletics Department, meaning you'll never do the same workout twice. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.

Ready to join the movement? For more information visit us online www.f45training.com/ashrafieh