VS Fitness Studio

18/06/2021

Never Back to normal!
Always keep you health up!;)

18/06/2021

Ready back to workout!;)

29/04/2021

Before to sleep and ready for energie morning!
Abs exercise
1 -Straigth you legs
2- Croise with you hand, reach outside of you foot, alternating right/left

28/04/2021

Good morning Parents and kids
The exercise of the day you can do at home
Challenge yourselve with all family ;)
(30 secondes )

27/04/2021

Hi everyone hope you are safe at home.
Today l propose you a streching and core exercise.
1- spread you leg back, one hand on the ground,hip down,tight you abs
2- push you elbow down 2 times then change the side.

03/03/2021

29/10/2020

Girls power!

31/08/2020

Back to school! And Back to fitness!:)

31/08/2020

At Parkson building, funderland 5th floor
Come to join us!

18/05/2020

VS Fitness is open
At Parkson
5 th floor (funderland)
Ma lin nam de !