The Pilates Studio

The Pilates Studio The Pilates Studio is a fully equipped and inclusive studio offering small group reformer classes and private/partner/trio training sessions.

Curious about Pilates but not quite sure where to start?We’ve got you. Everyone starts somewhere, and we’ll help you fin...
22/09/2026

Curious about Pilates but not quite sure where to start?
We’ve got you. Everyone starts somewhere, and we’ll help you find your way.

17/09/2026

Seven years of The Pilates Studio means it’s probably time you got to know the women behind it a little better. 🧡

Meet Deanna & Marcia...Pilates instructors, studio owners and two people who discovered that teaching Pilates is significantly easier than talking about themselves on camera. 😅

Here’s a little about us and how we got here! Thanks for being part of our story and helping us celebrate 7 years 🥳

Celebrating seven years! 🧡 We are incredibly grateful to everyone who has walked through our doors, trusted us with thei...
11/09/2026

Celebrating seven years! 🧡 We are incredibly grateful to everyone who has walked through our doors, trusted us with their movement and supported our little studio along the way.
As a small thank you we have added a BONUS class to every 5, 10 or 15-class Reformer package from now to September 20th. Thank you for helping us build a studio and community we are so proud of.

Here’s to many more years of moving well together! 🥂

07/09/2026

Thinking about trying Pilates but not quite ready to jump straight into a group class?

Our Quick Start Package gives you a private session first, so you can learn the equipment, ask questions and get some individual guidance before joining a group class.

It’s a simple, supportive way to get started, especially if Pilates is completely new to you.

Start with a little guidance. Build from there. DM us to get started 🙌🏻

04/09/2026

Looking for a little more CORE? Our new CORE + Chair class combines both pieces of equipment in a small group of just 4 people…. so there is nowhere to hide 🫣! Some Pilates experience is recommended and of course come ready to build strength, stability and control in an entirely new way ✨

Apparently tomorrow has been VERY busy. 😂If moving more keeps getting pushed down the list, a little structure can make ...
01/09/2026

Apparently tomorrow has been VERY busy. 😂

If moving more keeps getting pushed down the list, a little structure can make all the difference. Regular studio classes or private training can help you build a realistic plan and actually stick to it. 💪🏽💪🏻

The Pilates Chair. Compact, innocent looking and surprisingly good at finding muscles you forgot you had 😏Curious? Come ...
30/08/2026

The Pilates Chair. Compact, innocent looking and surprisingly good at finding muscles you forgot you had 😏
Curious? Come meet the Chair with a little Reformer backup in our Core + Chair small group class (4people max). Saturdays at 9:30 am starting Sept 5th 💛🧡💙

20/08/2026

There’s nothing quite like the “Semi Circle”⭕️ for helping your spine feel open, mobile and refreshed.

This intermediate exercise requires shoulder stability and spinal mobility and is a beautiful movement to work towards in private sessions and small group classes. 💙

Did you know that Pilates isn't just about your core?Yes, Pilates is great for building core strength, but there's a who...
13/08/2026

Did you know that Pilates isn't just about your core?

Yes, Pilates is great for building core strength, but there's a whole lot more going on than that!

Pilates works your entire body, combining strength, mobility, flexibility, balance and coordination in every session. You'll push, pull, bend, rotate and challenge muscles from your shoulders right down to your feet.

The goal isn't just a stronger core. It's a body that works better together so everyday movement feels a little easier. ✨

06/08/2026

If your shoulders have slowly become earrings... it might be time for Pilates 😜

Address

Governor's Square, Lime Tree Bay Avenue
West Bay

Opening Hours

Monday 07:00 - 19:30
Tuesday 07:00 - 19:30
Wednesday 07:00 - 19:30
Thursday 07:00 - 19:30
Friday 07:00 - 13:00
Saturday 07:30 - 13:30

Telephone

+13459251212

Website

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