7 Mile Fitness

7 Mile Fitness 7 Mile Fitness offers mobile, one-on-one, personal training & fitness coaching Being healthy shouldn

Located on the beautiful Caribbean island of Grand Cayman, 7 Mile Fitness is a boutique personal training company with the philosophy of overall lifestyle change. We believe that even by making small changes to your diet and nutrition and by incorporating an exercise regime you actually enjoy doing, this will become part of your day-to-day life. Our certified fitness trainer can fit your sessions in to your weekly routine by training you in your own home. This flexibility to work around your schedule means there is no excuse not to start training today and achieve results that will last! Our Trainer

An avid runner for several years, Kym decided to take her love of fitness and nutrition to the next level and become and International Sports Science Association Certified Fitness Trainer. Kym believes a balanced and healthy diet combined with a regular exercise regime that you enjoy, will give you not just immediate but long lasting results. She will tailor your fitness plan according to your needs and the flexibility of having her train you in your own home means there really are no excuses not to work towards that new you!

09/07/2026

Fun night out with the besties! .barky 💃🥂💕🎤🤩

28/06/2026

Summer Social with all my favourite people!!! 🤩💪💕🏖️

15/06/2026

Catalina brunch with the best of friends! 🤩💕🥂

31/05/2026

Strong woman vibes at .. PB by 10 mins.. thank you .fit.ky for pushing me outside my comfort zone.. and to all my fellow F45 Hyroxers for encouraging me!! 💪🏃‍♀️🤩💕 🌴

25/05/2026

Hyrox sim, carnival and a boat day! Weekend vibes island style! 🌞🏝️💕

19/04/2026

Amazing 24 hours of running with these superstars! entered two teams, 16 runners, in this year’s .. raising funds for ..
Thanks all! It was a blast! 🤩🏃‍♀️🌞🥵

13/04/2026

Boat days remind us why we love island life… 🏖️🛥️🌊🌞💕 .barky

07/04/2026

Feeling grateful to be surrounded by amazing friends this long weekend! Boats, brunch and beach! And the Catalina brunch was a vibe! .barky 🐣🏖️🌞💕

28/03/2026

Last Hyrox Sim session of this block.. total FOMO not to be part of the 50 strong crew racing next weekend … good luck superstars! I will be glued to the results!! A 2 weeks break then bring on the NYC training block!! 💪🏃‍♀️🌞

22/03/2026

A dialled back Hyrox Sim session for me today but couldn’t miss out on the last but one session with all these legends doing Hyrox Miami in two weeks! Also Happy Birthday .hall21 🎂🎉💪🏃‍♀️

Address

Seven Mile Beach, West Bay Road, Grand Cayman
George Town

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 05:00 - 20:00

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