My First Gym Cayman Islands

My First Gym Cayman Islands We're the gym making fitness fun for kids!

🥷 NINJA WARRIOR DROP-OFF! ⭐️Need a couple of kid-free hours this Sunday? Drop the kiddos with us for an afternoon of Nin...
18/09/2026

🥷 NINJA WARRIOR DROP-OFF! ⭐️

Need a couple of kid-free hours this Sunday? Drop the kiddos with us for an afternoon of Ninja Warrior fun! 💪

📅 Sunday, September 20th
⏰ 1–3 PM
👧🧒 Ages 3+

💙 $10 members / $20 non-members per hour
Book one hour or both - spaces are limited!

📲 Book your spot through MyFirstGym Cayman.

🏃‍♂️ MFG RUN CLUB IS HERE! 🏃‍♀️RUN WITH A CHAMPION 🏆Join Coach James - 8× Cayman National Champion - for our brand-new M...
10/09/2026

🏃‍♂️ MFG RUN CLUB IS HERE! 🏃‍♀️

RUN WITH A CHAMPION 🏆

Join Coach James - 8× Cayman National Champion - for our brand-new MFG Run Club for 8+ years!

📅 Starting THIS Saturday
⏰ 8:00 AM sharp in the MFG FIT arena
👟 Ages 8+
💙 FREE for all MFG members

Led by Coach James, each session includes a proper warm-up, coached run and cool-down, helping our athletes build fitness, endurance, speed and running technique

Whether you’re already a runner or just want to get moving, all abilities are welcome!

Lace up & join Coach James this Saturday! 👟🔥

🔥 THE FLOOR IS LAVA! 🔥This Friday’s Date Night is going to be HOT! 🌋😆Drop the kiddos off with us for 3 hours of Floor Is...
09/09/2026

🔥 THE FLOOR IS LAVA! 🔥
This Friday’s Date Night is going to be HOT! 🌋😆

Drop the kiddos off with us for 3 hours of Floor Is Lava fun - challenges, games, obstacles and plenty of chances to stay OFF the floor! 😂

📅 Friday, September 11th
⏰ 5:30-8:30pm
💙 $60 Members | $75 Non-Members

Parents… enjoy your Friday night while we wear them out! 🙌😂

Spaces are limited - BOOK NOW! 🔥🌋

📧 [email protected]
Whatsapp 💬 345-324-1632

🚨 FRIDAY IS FULL! 🚨Our Youth Academy Founding Athlete Cohort is filling up! 💙🔥Friday is now FULL, with just a couple of ...
05/09/2026

🚨 FRIDAY IS FULL! 🚨

Our Youth Academy Founding Athlete Cohort is filling up! 💙🔥

Friday is now FULL, with just a couple of spaces remaining on Tuesday, Wednesday & Thursday.

🚀 Ages 11–15
💪 Strength • Speed • Athletic Development
👥 Maximum 6 athletes per session
📍 F45 Cayman Performance Studio
📅 STARTS IN JUST 2 WEEKS!

With such small training groups, once these remaining spots are gone, they’re gone for the term.

If your athlete wants to train with purpose, build confidence and take their performance to the next level, now is the time to secure their place. 🚀

📲 Tuesday, Wednesday & Thursday - limited spaces remaining. SECURE NOW!

🚨 NERF NINJA DATE NIGHT IS TOMORROW! 🚨🥷🔫Looking for the perfect Friday night adventure for the kids? We’ve got you cover...
03/09/2026

🚨 NERF NINJA DATE NIGHT IS TOMORROW! 🚨🥷🔫

Looking for the perfect Friday night adventure for the kids? We’ve got you covered! 🌟

Drop the kids off for an EPIC 3-hour Date Night packed with:

🌟 Adventure & obstacle courses
🥷 NERF Ninja adventures
🎨 Crafts
🍕 Dinner
🙌 SO much fun!

📅 Friday, September 4th
⏰ 5:30–8:30PM
💙 $60 Members | $75 Non-Members

Perfect for kids 3+, let them burn off some energy while you enjoy a few hours to yourself! 😉

📲 Book now: 324-1632

Spots are limited, so don’t miss out! 🥷💥

25/08/2026

📣✨ CHEER AT MYFIRSTGYM! ✨📣

Ready for your TEAM CHALLENGE?! 💪🔥

Jump, stunt, tumble & have FUN! 🤸‍♀️📣

Our Cheer classes are the perfect place to build confidence, strength, coordination and new skills — all while being part of a team! 💥

🤸‍♀️ Ages 5–7 & 8+

What will you learn?
✨ Stunts
✨ Jumps
✨ Tumbling
✨ Cheer - Pom Dance
✨ Confidence & teamwork

And coached by Coach Alecia, who has competed at Level 5 Cheer! 🏆📣

Whether you’re completely new to cheer or already love it — come take on the challenge! 🔥

📍 MyFirstGym
📲 Book your spot today!

Tumbling Stunts Jumps KidsFitness Confidence Teamwork

💕 DATE NIGHTS ARE BACK THIS SEPTEMBER! 💕We’ve loved seeing your little ones having the BEST time at our holiday camps th...
21/08/2026

💕 DATE NIGHTS ARE BACK THIS SEPTEMBER! 💕

We’ve loved seeing your little ones having the BEST time at our holiday camps this summer - now we’re bringing the fun back every Friday night! 🎉

Drop the kids with us while you enjoy a few hours to yourself 5:30-8:30pm! ✨

🥷 Epic Ninja Challenges
🏃 Obstacle Courses
🤸 MFG Gym Adventures
🎨 Games, challenges & activities
🍕 Dinner included
🔥 And LOTS of Friday night fun!

Every Friday night from September! 💙

Let us keep the kids busy, active & entertained while you enjoy some well-deserved YOU time! 🥂

📲 Spaces are limited - book your Date Night through GymMaster or give us a call on 324-1632!

NinjaChallenges ObstacleCourse

15/08/2026

🚀 FOUNDING ATHLETE COHORT NOW OPEN 🚀

We are SO excited to officially launch YOUTH ACADEMY - powered by MyFirstGym × F45! 💙

Designed for athletes aged 11-15, Youth Academy is a 15-week athletic development program focused on building strength, speed, confidence, resilience and overall performance in a fun, supportive environment.

📍 Hosted exclusively at the F45 Cayman Performance Studio
📅 September–December 2026
📆 Training Tuesday–Friday
⏰ 3:30–4:15pm
👥 Maximum 6 athletes per session

CHOOSE YOUR TRAINING OPTION:

💙 1 session/week
CI$499 paid in full
or CI$135/month × 4

💙 2 sessions/week
CI$899 paid in full
or CI$240/month × 4

Monthly payments are simply an instalment option - all athletes commit to the full September–December term.

Your investment includes:
✓ Small-group performance coaching
✓ Qualified MyFirstGym & F45 trainers
✓ Individual coaching and feedback
✓ Goal setting & athlete development
✓ Progress tracking
✓ Athlete Handbook
✓ End-of-term celebration

🔥 Places are extremely limited for our first Founding Athlete Cohort.

Interested? Complete our Athlete Interest Form and our team will be in touch to confirm availability and next steps.

📱 WhatsApp: +1 (345) 925-5437
📧 [email protected]

STRONGER ATHLETES. BETTER PEOPLE. 💙❤️

Address

Camana Bay, Grand Cayman, Cayman Islands
George Town
KY1-1203

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