Icon Fitness Cayman

Icon Fitness Cayman Personal Training -Cayman Islands
Personalised Online Coaching
Bespoke Workout Plans
Online Nutrit

17/09/2026

Here’s a little insight into Coach Emily’s approach to training 👇🏼

After 5+ years of coaching, one thing she’s learned is that training should add to your life, not take it over. 🤍

Her goal is to help you move better, build strength, feel confident in your body, and create healthy habits that fit into your life.

She’s especially passionate about helping women feel strong, fuelled, and proud of what their bodies are capable of. 💪🏼

If this sounds like the kind of approach you’re looking for, feel free to reach out — we’d love to get you started.

You don’t need to be experienced to start strength training. 💪🏼Whether you’re a complete beginner or feeling a little in...
16/09/2026

You don’t need to be experienced to start strength training. 💪🏼

Whether you’re a complete beginner or feeling a little intimidated by the weights, we’ve got you.

At ICON, we guide you every step of the way from learning the basics and getting your technique right, to building strength and confidence along the way.

Just turn up, put in the work and let our coaches take care of the rest. 🖤

Just another day at ICON 💪Getting stronger, putting in the work and having a bit of fun along the way… although we’re no...
09/09/2026

Just another day at ICON 💪

Getting stronger, putting in the work and having a bit of fun along the way… although we’re not sure Emily actually needs to look this happy about making everyone squat. 😂

Small group. Proper coaching. Good people. And plenty of reps.

Proud of this crew for showing up and putting in the work every week. If you’ve been thinking about getting a coach but ...
07/08/2026

Proud of this crew for showing up and putting in the work every week. If you’ve been thinking about getting a coach but keep putting it off, this is your sign.

Coach Adam has availability and is ready to help you stay accountable, build strength, and achieve your goals.

24/07/2026

Week finished the right way.

Heavy deadlifts.
Good form.
Hard work.
Stronger than last week.

That’s what Small Group PT is all about. 💪

20/07/2026

If you’re new to strength training, stop looking for the “perfect” workout.

Do the same lifts.

Get better at them.

Add a little weight over time.

That’s how real progress happens.

19/07/2026

If you’re judging your workouts by calories burned, you’re measuring the wrong thing.

The best workouts don’t always leave you drenched in sweat they leave you stronger.

Stop chasing calorie burn. Start building a body that lasts. 💪

17/07/2026

🚫 Don’t join our Small Group PT...
..if you enjoy guessing your workouts, training with poor technique, and staying stuck where you are.

But if you’re ready for:
✅ Structured workouts
✅ Expert coaching
✅ Better technique
✅ Accountability
✅ Real strength and fitness progress

Then Small Group PT is exactly where you need to be. 💪

Stop training alone and start training with purpose.

DM us for a chat to see how we can help!

Sonya started with zero strength training experience, a whole lot of nerves, and felt way out of her comfort zone.Now? S...
27/03/2026

Sonya started with zero strength training experience, a whole lot of nerves, and felt way out of her comfort zone.

Now? She’s stronger, more confident, and genuinely loves lifting. 💪

All it took was showing up and the support and guidance from the Icon trainers.

We’re proud of you, Sonya let’s go!!! 🔥

Address

354 Shedden Road
George Town

Opening Hours

Monday 10:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 19:30
Saturday 06:00 - 20:00

Telephone

+13455172724

Website

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