VITAL Spinbar & Yogaden

VITAL Spinbar & Yogaden The first Spinbar & Yogaden in Grand Cayman! We look forward to becoming part of your community and letting our space enrich your life!

Located in the heart of Grand Harbour, VITAL aims to inspire vitality through making everyone happier, healthier, and creating a safe space to grow from the inside out. We are a fitness and social wellness collective who welcomes everyone, from all backgrounds and all levels to come connect with others and with the truest version of themselves through yoga and spin! Our vision is to help you nourish your life through authentic, meaningful movement and to inspire vitality through making everyone happier and healthier, creating a safe space to grow from the inside out.

Vital is evolving 🤍Over the next few weeks, we’re introducing three pathways designed to work balance your wellness rout...
27/08/2026

Vital is evolving 🤍

Over the next few weeks, we’re introducing three pathways designed to work balance your wellness routine.

✨ MOVE: Classes build on cardio to build stamina, energy, and endurance.

✨ STRENGTHEN: Classes focusing on resistance and control to build strength and stability.

✨ RESTORE: Classes for recovery to release tension, improve mobility, and reset.

Because a strong routine isn’t about doing one thing — it’s about finding the balance between all three.

Whether you’re here once a week or five, Vital is becoming your one-stop studio for movement and vitality.

Stay tuned đź‘€

21/08/2026

Find a class so good you get FOMO when you miss it đź‘€

That’s Rhythm Ride with Lisa Bingham. It’s 45 minutes of good music, high energy, and a workout that feels more like a party 🔥

You’ll build stamina, feel stronger, and leave with that post-ride buzz that sticks around all day ✨

Wednesdays | 6:00–6:45 PM
Sundays | 9:00–9:45 AM

Book your bike ~ link in bio 🤍

A workout class was really just the beginning ✨Vital was built around one idea: however you arrive, there’s a class for ...
17/08/2026

A workout class was really just the beginning ✨

Vital was built around one idea: however you arrive, there’s a class for what you need that day.

♡ Move to energize.
♡ Strengthen to feel powerful.
♡ Restore to reconnect.

And to do it all alongside a community that celebrates your wins.

Because feeling Vital was always meant to be more than a workout 🤍

12/08/2026

When we say “pulse”, you just pulse… & we love to see it ✨

But keep in mind - your practice is always yours. Modify, skip a move, take a breather or whatever feels right for you ♡

You know your body best. We’re just here to guide 🤍

09/08/2026

Sometimes a little push is all you need 🤷🏼‍♀️

We get it, staying active during the summer months can be hard but our summer packages make it easier ↓

✨Intro 2 Week Pass for $75
✨Unlimited Yoga/Pilates for $175/month
✨All Access Memberships for $215/month

Grab our summer specials before you’re gone 🤍

06/08/2026

Summer’s always a quiet time in the studio, but the ones who still show up to sweat before noon? Absolute icons ✨

You didn’t come to play, you came to work. We see you, we appreciate you. We love you 🤍

Come sweat with us ↓

Booking link in bio ~

Last Sunday we hosted our first women’s circle here in the Yoga Den ✨We drank cacao, journaled, and shared our stories -...
02/08/2026

Last Sunday we hosted our first women’s circle here in the Yoga Den ✨

We drank cacao, journaled, and shared our stories - realizing how many of us are dealing with similar things & feeling way more alone than we thought. It hit us how rare that kind of space is.

Everyone left with full hearts, feeling supported by a room full of women who’d been complete strangers 🤍 This is the kind of thing we want more of.

We’re looking to plan more workshops, team building and group sessions that mix wellness and movement. If this speaks to you - keep an eye out 💫

Some days the only thing you need is permission to slow down.Stretch a little deeper, breathe a little longer, and let t...
27/07/2026

Some days the only thing you need is permission to slow down.

Stretch a little deeper, breathe a little longer, and let the mat hold you for an hour 🤍

Come find your calm ↓

Booking link for all classes in our bio.

04/03/2026

Celebrate International Women’s Day with us at Vital! 💕💪

From March 8th-14th bring a friend and drop into any spin class for just $15 each 🎉

We’re turning up the energy with a playlist all about strength, empowerment, and unstoppable women 🔥

Grab your ride partner, show up, and celebrate the power of moving together!

See you at Vital 🤍

26/02/2026

🔥This 45 minute session is a high-energy, full-body workout in a room heated to 35° celcius. This class blends traditional mat Pilates principles including core activation, and breath exercises, linked together with high intensity intervals to sculpt lean muscle and boost cardiovascular endurance. You can expect a dynamic flow of low impact movement that targets the core, glutes, and upper body while the infrared heat promotes detoxification and deeper flexibility. Booking link in bio 📅

Address

Grand Harbour 1053 Crewe Road Unit B1/B2
George Town
KY1-1103

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