Orangetheory Fitness Salmiya

Orangetheory Fitness Salmiya ๐Ÿ‘ฉ๐Ÿป Ladies-only studio
๐Ÿ‹๐Ÿปโ€โ™€๏ธ Science-backed group workouts
๐Ÿ’ช๐Ÿผ Certified coaches
More Energy. More Strength. More Life.

The Science of the Orangetheory Workout

The physiological theory behind the Orangetheory workout is known as โ€œExcess Post-Exercise Oxygen Consumption,โ€ or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple intervals designed to produce 12-20 minutes of t

raining at 84% or higher of your maximum heart rate, which translates to Zones 4/5. This program design produces EPOC, which is the workout โ€œafter-burnโ€ effect, meaning that our interval training design produces a 200-400 calorie increase to your metabolism 24-36 hours after your workout. Example: Burn 600-1000 calories during the workout and burn 200-400 more calories from EPOC over the next 24-36 hours. The Orangetheory workout will produce for you increased muscle endurance, power, stamina and tremendous weight loss, if desired. With good music, a talented group trainer and a high energy studio, you have the recipe for a workout that produces BIG and LASTING results.

18/06/2026

ุชุจูŠู† ุชู†ุญุชูŠู† ุฌุณู…ฺ† ุจุฃุณู„ูˆุจ ู…ุฏุฑูˆุณุŸ

ู…ุน ุฃูˆุฑู†ุฌ ุซูŠูˆุฑูŠุŒ ู†ุธุงู… ูŠุฌู…ุน ุจูŠู† ุงู„ูƒุงุฑุฏูŠูˆ ูˆุงู„ู‚ูˆุฉ ุนุดุงู† ุชุจู†ูŠู†ุŒ ุชู†ุญุชูŠู†ุŒ ูˆุชุชู‚ุฏู‘ู…ูŠู† ูƒู„ุงุณ ูˆุฑุง ูƒู„ุงุณ

ุงุจุฏุฆูŠ ุงู„ูŠูˆู… ูˆุฃูˆู„ ูƒู„ุงุณ ู…ุฌุงู†ูŠ ๐Ÿ’ช

๐Ÿ“ž +965 22260407

๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ

Ready to shape your body the right way?

With a structured approach that combines cardio and strength, every class helps you build, tone, and progress.

Start today with your First Class FREE.๐Ÿ’ช

๐Ÿ“ž +965 22260407

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

17/06/2026

๐Ÿงก๐Ÿ”ฅ ูŠุชูŠ ุนุดุงู† ุงู„ุชู…ุฑูŠู†โ€ฆ
ู„ูƒู† ุถู„ูŠุชูŠ ุนุดุงู† ุงู„ุดูŠ ุงู„ู„ูŠ ูุนู„ู‹ุง ูŠุญูู‘ุฒุฌุŒ ูŠุฏูุนุฌ ู„ู„ุฃู…ุงู…ุŒ ูˆูŠุณุงุนุฏุฌ ุชูˆุตู„ูŠู† ู„ุฃู‡ุฏุงูุฌ ๐Ÿ’ชโœจ

ู…ุฌุชู…ุน OTF.
ุงู„ู†ุงุณ ุงู„ู„ูŠ ูŠุดุฌุนูˆู†ุฌุŒ ูŠุฑูุนูˆู† ุทุงู‚ุชุฌุŒ ูˆูŠุฎู„ู‘ูˆู† ูƒู„ ูƒู„ุงุณ ุฃุญู„ู‰ ๐Ÿ‘€๐Ÿงก

๐Ÿ’ฌ ู…ู†ุดู†ููŠ ุดุฎุต ู…ู† ุนุงุฆู„ุฉ OTF ุฎู„ู‘ู‰ ุฑุญู„ุชุฌ ุฃุญุณู†

๐Ÿ“ ู‡ูˆู…ุฒ ู…ูˆู„ โ€“ ุงู„ุถุฌูŠุฌ
๐Ÿ“ ุณูŠู…ููˆู†ูŠ ู…ูˆู„ โ€“ ุงู„ุณุงู„ู…ูŠุฉ
๐Ÿ“ ู…ุฌู…ุน 89 โ€“ ุงู„ุนู‚ูŠู„ุฉ
๐Ÿ“ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ โ€“ ุดุฑู‚
๐Ÿ“ ู…ุฌู…ุน ุฏุงู†ุงุช ุงู„ุฌู‡ุฑุงุก โ€“ ุงู„ุฌู‡ุฑุงุก
๐Ÿ“ ูู†ุฏู‚ ุฌุงุฑุฏู† โ€“ ุงู„ุฌุงุจุฑูŠุฉ

๐Ÿงก๐Ÿ”ฅ You came for the workoutโ€ฆ
But stayed for what truly motivates you, pushes you, and helps you reach your goals ๐Ÿ’ชโœจ

Our OTF community.
The people who support you, inspire you, and make every class better ๐Ÿ‘€๐Ÿงก

๐Ÿ’ฌ Tag someone from the OTF family who made your journey better

๐Ÿ“ Homz Mall โ€“ Al Dajeej
๐Ÿ“ Symphony Mall โ€“ Salmiya
๐Ÿ“ 89 Mall โ€“ Egaila
๐Ÿ“ Tijariah Tower โ€“ Sharq
๐Ÿ“ Danat Jahra Complex โ€“ Al Jahra
๐Ÿ“ Garden Hotel โ€“ Jabriya

ุงู„ุจุฏุงูŠุฉ ุฏุงูŠู… ุฃุตุนุจ ุฎุทูˆุฉโ€ฆ ุจุณ ู…ูˆ ู„ุงุฒู… ุชูƒูˆู† ุจุฑูˆุญฺ†ู…ุน ู…ุฏุฑุจุงุช ู…ุนุชู…ุฏุงุช ูŠูˆุฌู‘ู‡ูˆู†ฺ† ุจูƒู„ ุฎุทูˆุฉุŒ ูƒู„ ูƒู„ุงุณ ู…ุตู…ู‘ู… ุนุดุงู† ุชุจู†ูŠู† ุซู‚ุฉ ูˆุชู‚ุฑุจูŠู† ู„...
16/06/2026

ุงู„ุจุฏุงูŠุฉ ุฏุงูŠู… ุฃุตุนุจ ุฎุทูˆุฉโ€ฆ ุจุณ ู…ูˆ ู„ุงุฒู… ุชูƒูˆู† ุจุฑูˆุญฺ†

ู…ุน ู…ุฏุฑุจุงุช ู…ุนุชู…ุฏุงุช ูŠูˆุฌู‘ู‡ูˆู†ฺ† ุจูƒู„ ุฎุทูˆุฉุŒ ูƒู„ ูƒู„ุงุณ ู…ุตู…ู‘ู… ุนุดุงู† ุชุจู†ูŠู† ุซู‚ุฉ ูˆุชู‚ุฑุจูŠู† ู„ู‡ุฏูฺ† ูƒู„ุงุณ ูˆุฑุง ูƒู„ุงุณ.

๐Ÿ”ฅ ุฌุฑู‘ุจูŠ ุฃูˆู„ ูƒู„ุงุณ ู…ุฌุงู†ูŠ ุงู„ูŠูˆู… ููŠ ุฃูˆุฑู†ุฌ ุซูŠูˆุฑูŠ!

๐Ÿ“ž +965 97509759

๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ

Starting is the hardest partโ€”but you donโ€™t have to do it alone.

With certified coaches guiding every step, every class is designed to help you build confidence and move closer to your goals.

๐Ÿ”ฅBook your first class FREE today at Orangetheory!

๐Ÿ“ž +965 97509759

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

13/06/2026

๐Ÿ˜‚๐Ÿงก ุฃูƒูŠุฏ ู…ุฏุฑุจุงุชู†ุง ูŠุญุถุฑูˆู† ูƒู„ุงุณุงุช OTFโ€ฆ
ู„ุฃู†ู‡ู… ูŠุนุฑููˆู† ุฅู†ู‡ุง ุงู„ุฃูุถู„ ๐Ÿ˜๐Ÿ”ฅ

ุณุงุนุฉ ูˆุญุฏุฉุŒ ุชู…ุงุฑูŠู† ู…ุฏุฑูˆุณุฉุŒ ูˆุทุงู‚ุฉ ู…ุง ุชู„ู‚ูŠู†ู‡ุง ุจุฃูŠ ู…ูƒุงู† ุซุงู†ูŠ ๐Ÿ’ชโœจ

๐Ÿ’ฌ ู…ู†ุดู†ููŠ ุงู„ู…ุฏุฑุจุฉ ุงู„ู„ูŠ ุฏุงูŠู…ู‹ุง ุชุดูˆููŠู†ู‡ุง ุจุงู„ูƒู„ุงุณ! ๐Ÿ‘€๐Ÿงก

๐Ÿ“ ู‡ูˆู…ุฒ ู…ูˆู„ โ€“ ุงู„ุถุฌูŠุฌ
๐Ÿ“ ุณูŠู…ููˆู†ูŠ ู…ูˆู„ โ€“ ุงู„ุณุงู„ู…ูŠุฉ
๐Ÿ“ ู…ุฌู…ุน 89 โ€“ ุงู„ุนู‚ูŠู„ุฉ
๐Ÿ“ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ โ€“ ุดุฑู‚
๐Ÿ“ ู…ุฌู…ุน ุฏุงู†ุงุช ุงู„ุฌู‡ุฑุงุก โ€“ ุงู„ุฌู‡ุฑุงุก
๐Ÿ“ ูู†ุฏู‚ ุฌุงุฑุฏู† โ€“ ุงู„ุฌุงุจุฑูŠุฉ

๐Ÿ˜‚๐Ÿงก Of course our coaches join OTF classesโ€ฆ
Because they know theyโ€™re the best ๐Ÿ˜๐Ÿ”ฅ

One hour. Science-backed workouts. Unmatched energy. ๐Ÿ’ชโœจ

๐Ÿ’ฌ Tag the coach you always spot in class! ๐Ÿ‘€๐Ÿงก

๐Ÿ“ Homz Mall โ€“ Al Dajeej
๐Ÿ“ Symphony Mall โ€“ Salmiya
๐Ÿ“ 89 Mall โ€“ Egaila
๐Ÿ“ Tijariah Tower โ€“ Sharq
๐Ÿ“ Danat Jahra Complex โ€“ Al Jahra
๐Ÿ“ Garden Hotel โ€“ Jabriy

12/06/2026

ู„ู…ุง ุงู„ุฑูˆุชูŠู† ู…ุง ุนุงุฏ ูŠุชุญุฏู‘ุงุฌุŒ ู‡ุฐุง ูˆู‚ุช ุงู„ุชุบูŠูŠุฑ

ู…ุน ุฃูˆุฑู†ุฌ ุซูŠูˆุฑูŠุŒ ุชุฌุฑุจุฉ ุชู…ุฑูŠู† ุชุฎู„ูŠุฌ ู…ุฑูƒู‘ุฒุฉุŒ ู…ุชุญู…ู‘ุณุฉุŒ ูˆุฏุงูŠู…ุงู‹ ุชุชู‚ุฏู‘ู…ูŠู†

ุงู†ุถู…ู‘ูŠ ู„ูƒู„ุงุณุงุชู†ุง๐Ÿงก

๐Ÿ“ž +965 22260407

๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ

When your routine stops challenging you, itโ€™s time to change it.

Step into Orangetheoryโ€”and experience training that keeps you engaged, focused, and constantly moving forward.

Join our classes๐Ÿงก

๐Ÿ“ž +965 22260407

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

ุชุงุจุนูŠู† ุชู‚ุฏู‘ู…ฺ† ุฎุทูˆุฉ ุจุฎุทูˆุฉ ๐Ÿ’ชSeason of Strength ู‡ูˆ ุชุญุฏู‘ูŠ ูจ ุฃุณุงุจูŠุนูŠุณุงุนุฏฺ† ุชู„ุชุฒู…ูŠู† ูˆุชุจู†ูŠู† ู‚ูˆุชฺ†ู…ู† InBody ุฅู„ู‰ ุชู…ุงุฑูŠู† ุงู„ู‚ูˆุฉ ุงู„ุฃุณุง...
10/06/2026

ุชุงุจุนูŠู† ุชู‚ุฏู‘ู…ฺ† ุฎุทูˆุฉ ุจุฎุทูˆุฉ ๐Ÿ’ช

Season of Strength
ู‡ูˆ ุชุญุฏู‘ูŠ ูจ ุฃุณุงุจูŠุน
ูŠุณุงุนุฏฺ† ุชู„ุชุฒู…ูŠู† ูˆุชุจู†ูŠู† ู‚ูˆุชฺ†

ู…ู† InBody ุฅู„ู‰ ุชู…ุงุฑูŠู† ุงู„ู‚ูˆุฉ ุงู„ุฃุณุงุณูŠุฉุŒ ูƒู„ Rep ู„ู‡ ุชุฃุซูŠุฑ

ูˆูƒู„ ุชู…ุฑูŠู† ูŠู‚ุฑู‘ุจฺ† ุฃูƒุซุฑ ู„ู‡ุฏูฺ† ๐Ÿ”ฅ

๐Ÿ“ž +965 22260407

๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ

Track it. Build it. See it. ๐Ÿ’ช

Season of Strength is your 8-week challenge to stay consistent, build strength, and track your progress every step of the way.

From InBody scans to key lifts, every rep counts.

Every session moves you forward.๐Ÿ”ฅ

๐Ÿ“ž +965 22260407

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

09/06/2026

ุงู„ูุฑู‚ ููŠ ุฃูˆุฑู†ุฌ ุซูŠูˆุฑูŠุŸ ๐Ÿ‘€๐Ÿ”ฅ
ุงู„ู…ุฏุฑุจุฉ ูˆูŠุงุฌ ุจูƒู„ ุฎุทูˆุฉโ€”
ุชุนุฏู‘ู„ ู„ุฌ ุงู„ุชู…ุงุฑูŠู† ูˆุชุถู…ู† ุฅู†ุฌ ุชุทุจู‘ู‚ูŠู† ูƒู„ ุดูŠ ุตุญ ๐Ÿ’ช๐Ÿงก

๐Ÿ“ฒ ุญุฌุฒูŠ ูƒู„ุงุณุฌ ุงู„ูŠูˆู… ูˆุนูŠุดูŠ ุงู„ูุฑู‚ ุจู†ูุณุฌ

๐Ÿ“ ู‡ูˆู…ุฒ ู…ูˆู„ โ€“ ุงู„ุถุฌูŠุฌ
๐Ÿ“ ุณูŠู…ููˆู†ูŠ ู…ูˆู„ โ€“ ุงู„ุณุงู„ู…ูŠุฉ
๐Ÿ“ ู…ุฌู…ุน 89 โ€“ ุงู„ุนู‚ูŠู„ุฉ
๐Ÿ“ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ โ€“ ุดุฑู‚
๐Ÿ“ ู…ุฌู…ุน ุฏุงู†ุงุช ุงู„ุฌู‡ุฑุงุก โ€“ ุงู„ุฌู‡ุฑุงุก
๐Ÿ“ ูู†ุฏู‚ ุฌุงุฑุฏู† โ€“ ุงู„ุฌุงุจุฑูŠุฉ

What makes Orangetheory different? ๐Ÿ‘€๐Ÿ”ฅ
Your coach is with you every stepโ€”
correcting your form and making sure youโ€™re doing everything right ๐Ÿ’ช๐Ÿงก

๐Ÿ“ฒ Book your class today and feel the difference

๐Ÿ“ Homz Mall โ€“ Al Dajeej
๐Ÿ“ Symphony Mall โ€“ Salmiya
๐Ÿ“ 89 Mall โ€“ Egaila
๐Ÿ“ Tijariah Tower โ€“ Sharq
๐Ÿ“ Danat Jahra Complex โ€“ Al Jahra
๐Ÿ“ Garden Hotel โ€“ Jabriya

ุชู…ุฑู‘ู†ูŠ ุจุฐูƒุงุก ูˆุดูˆููŠ ุชู‚ุฏู‘ู… ูุนู„ูŠ.๐Ÿงก InBody โ†’ ูŠุนุทูŠฺ† ุตูˆุฑุฉ ูˆุงุถุญุฉ ุนู† ุชู‚ุฏู‘ู…ฺ†ุงุจุฏุฆูŠ ุงู„ูŠูˆู… ูˆุฃูˆู„ ูƒู„ุงุณ ู…ุฌุงู†ูŠ!๐Ÿ“ž +965 22260407๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ...
08/06/2026

ุชู…ุฑู‘ู†ูŠ ุจุฐูƒุงุก ูˆุดูˆููŠ ุชู‚ุฏู‘ู… ูุนู„ูŠ.

๐Ÿงก InBody โ†’ ูŠุนุทูŠฺ† ุตูˆุฑุฉ ูˆุงุถุญุฉ ุนู† ุชู‚ุฏู‘ู…ฺ†

ุงุจุฏุฆูŠ ุงู„ูŠูˆู… ูˆุฃูˆู„ ูƒู„ุงุณ ู…ุฌุงู†ูŠ!

๐Ÿ“ž +965 22260407

๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ

Train smarter. See real progress.

๐Ÿงก InBody โ†’ gives you real insight into your progress

Start today with your First Class FREE!

๐Ÿ“ž +965 22260407

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

07/06/2026

โ˜€๏ธ๐Ÿ”ฅ POV: ุงู†ุถู…ู‘ูŠุชูŠ ู„ูƒู„ุงุณุงุช OTF ูˆุฃุฎูŠุฑู‹ุง ุญู‚ู‚ุชูŠ ุชุญูˆู‘ู„ ุงู„ุตูŠู ุงู„ู„ูŠ ูƒู†ุชู ุชุญู„ู…ูŠู† ููŠู‡

ุทุงู‚ุฉ ุฃุนู„ู‰.
ุซู‚ุฉ ุฃูƒุซุฑ.
ูˆุฌุณู… ุฃู‚ูˆู‰ ุชุญุณูŠู† ููŠู‡ ู‚ุจู„ ู„ุง ุชุดูˆููŠู†ู‡ ๐Ÿ‘€๐Ÿงก

๐Ÿ“ฒ ู„ุง ุชู†ุทุฑูŠู† ุงู„ุตูŠู ุงู„ูŠุงูŠโ€ฆ ุงุจุฏุฆูŠ ุงู„ูŠูˆู…

๐Ÿ“ ู‡ูˆู…ุฒ ู…ูˆู„ โ€“ ุงู„ุถุฌูŠุฌ
๐Ÿ“ ุณูŠู…ููˆู†ูŠ ู…ูˆู„ โ€“ ุงู„ุณุงู„ู…ูŠุฉ
๐Ÿ“ ู…ุฌู…ุน 89 โ€“ ุงู„ุนู‚ูŠู„ุฉ
๐Ÿ“ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ โ€“ ุดุฑู‚
๐Ÿ“ ู…ุฌู…ุน ุฏุงู†ุงุช ุงู„ุฌู‡ุฑุงุก โ€“ ุงู„ุฌู‡ุฑุงุก
๐Ÿ“ ูู†ุฏู‚ ุฌุงุฑุฏู† โ€“ ุงู„ุฌุงุจุฑูŠุฉ

โ˜€๏ธ๐Ÿ”ฅ POV: You joined OTF classes and finally got your summer transformation

More energy.
More confidence.
A stronger body you can feel and see ๐Ÿ‘€๐Ÿงก

๐Ÿ“ฒ Donโ€™t wait for next summerโ€”start today

๐Ÿ“ Homz Mall โ€“ Al Dajeej
๐Ÿ“ Symphony Mall โ€“ Salmiya
๐Ÿ“ 89 Mall โ€“ Egaila
๐Ÿ“ Tijariah Tower โ€“ Sharq
๐Ÿ“ Danat Jahra Complex โ€“ Al Jahra
๐Ÿ“ Garden Hotel โ€“ Jabriya

ุทุงู‚ุฉ ุนุงู„ูŠุฉุŒ ุญู…ุงุณุŒ ูˆุงู„ุฌูˆ ุงู„ุตุญ. ู‡ุฐุง ุฅุญุณุงุณ ูƒู„ ูƒู„ุงุณ ููŠ ุฃูˆุฑู†ุฌ ุซูŠูˆุฑูŠ ุงู†ุถู…ูŠ ูˆูŠุงู†ุง ุงู„ูŠูˆู…! โญ๐Ÿ“ž +965 22260407๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†...
05/06/2026

ุทุงู‚ุฉ ุนุงู„ูŠุฉุŒ ุญู…ุงุณุŒ ูˆุงู„ุฌูˆ ุงู„ุตุญ.

ู‡ุฐุง ุฅุญุณุงุณ ูƒู„ ูƒู„ุงุณ ููŠ ุฃูˆุฑู†ุฌ ุซูŠูˆุฑูŠ

ุงู†ุถู…ูŠ ูˆูŠุงู†ุง ุงู„ูŠูˆู…! โญ

๐Ÿ“ž +965 22260407

๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ
Sweat, smiles, and the right energy.

Thatโ€™s what every class feels like when youโ€™re part of the Orangetheory community.

Join our community today!โญ

๐Ÿ“ž +965 22260407

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

Address

Symphony Style Hotel
Salmiya

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+96594122295

Website

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