Zin Urvi Trehan Fitness Coach

15/03/2023

13/03/2023

Tune in to .kw on 14th March / Tuesday at 6pm Kuwait Time to hear me live with .

Find Link to the app in my stories.

07/03/2023

Name - Zainab Gheewala
Country - Kuwait
Weightloss : 4 Kilos
Inchloss - 18.5
Duration - 5 weeks
Challenge - Control Freak
Trainer - Urvi Trehan

Zainab has been associated with FWU since 11 years. She resumed classes after a short break. Due to lack of physical activity she gained some weight.

She had been an active participant giving her 100% to the challenge. She bought a unique vibe to the class with her vibrant smile. I may sound biased but I do hv a soft corner for her.

When speaking of commitment one can really look up to Zainab. She has proven herself each time given an opportunity.

This tiny charming personality with 2 left feet, though she got many of her moves wrong… she was highly determined to achieve her fitness goals.

Congratulations Zainab
You hv made me proud dear
Keep shinning
I’m really really happy with your accomplishments.
Keep up the great work

07/03/2023

Women’s Day Offer 👭🕊️👭🕊️👭🕊️

On registering for FWU VIRTUAL 5 WEEKS CONTROL FREAK WEIGHTLOSS CHALLENGE or you can avail a special 25% discount.

The offer is valid only between 8th-10th March

The challenges includes

➡️16 sessions
➡️60-75 mins each
➡️3 diet plans
➡️Nutritional guidance
➡️Personal assistance
➡️3 assessments

Your dream body is just a call away
Contact : 55061896

06/03/2023

Month of March marks International Women’s Day, Mothers Day and Ramadan, so let’s come together to celebrate “US”

Women Enterpreneurship Exhibitions is for women professionals to come together & support emerging women entrepreneurs raising each other up and channeling the power of collaboration.

Mark the date
17th March, Friday
11am-9pm
SPANDAN Hall
FitnesswithUrvi Studio
Salmiya Block 10
Opp Udipi Restaurant

Inquiry / Stall - 55061896

04/03/2023

Name - Diana Jose
Country - Kuwait
Inchloss - 21 inches
Duration - 5 weeks
Challenge - Control Freak
Trainer - Urvi Trehan

CF Seadon 3, was first time attempt by FWU to cater to a particular category of women. Women who are “ Obese, hv Health Issues, Joint Pains, Menopausal or are Beginners “ and are seeking guidance and support to get started with their fitness journey were are too priorities.
The format of the program was formulated on LIIT/ SPLIT & HIIT with the aim of keeping low impact but enough challenging for all fitness levels.

The challenge took off on 5th, aiming high but very uncertain of what the final outcome Wd be.

It gives me immense pleasure to share the results. Diana Jose, online participant, topper of one our previous seasons resumed back nearly after a break of 8 months. We are extremely happy to share that she once again stood out with amazing 22 inches drop. Consistency is the key and you have made it once again.

Heartiest congratulations
Well done
Super proud

03/03/2023

Are you bothered by those off shape abs & booties???

The BUMB&TUMS Workout Program is a perfect solution for when you have a tight schedule and longing to break a sweat or if you have an event, 2 weeks down the line, & wondering how you gonna hide those flabs, B&T Workout Program can just be the magical sculpt you are looking for.

2-weeks guided results-driven, spicy workouts ranging from 20-30 minutes long to sculpt and tone your b***y, legs, and abs. Each week you will be guided through six short workouts videos by your coach
who will motivate you to get the workout done.

The B&T workouts are Quick, FUN, Effective, and Empowering. The workout tools required are a loop band and 1 kg dumbbells. Most of the props for workouts are used from your home. This is a very pocket friendly low budget, home workout program and guess what, NO DIETS EITHER. 20 minutes a day and you are done.

B&T has two batches to choose from:
➡️1st Batch commences on 5th-20th March considering our fasting participants who are looking for a toned and firm body before Ramadan

➡️2nd Batch begins on 15th-30th March considering those moms who are squeezed between kids final exams and busy work schedules.

So Ladies.. 👭👭You have this
Register right away and feel great about what you accomplished.

03/03/2023

Are you bothered by those off shape abs & booties???

The BUMB&TUMS Workout Program is a perfect solution for when you have a tight schedule and longing to break a sweat or if you have an event, 2 weeks down the line, & wondering how you gonna hide those flabs, B&T Workout Program can just be the magical sculpt you are looking for.
2-weeks guided results-driven, spicy workouts ranging from 20-30 minutes long to sculpt and tone your b***y, legs, and abs. Each week you will be guided through six short workouts videos by your coach Urvi Trehan who will motivate you to get the workout done.
The B&T workouts are Quick, FUN, Effective, and Empowering. The workout tools required are a loop band and 1 kg dumbbells. Most of the props for workouts are used from your home. This is a very pocket friendly low budget, home workout program and guess what, NO DIETS EITHER. 20 minutes a day and you are done.

B&T has two batches to choose from:
1st Batch commences on 5th-20th March considering our fasting participants who are looking for a toned and firm body before Ramadan
2nd Batch begins on 15th-30th March considering those moms who are squeezed between kids final exams and busy work schedules.
So Ladies.. You have this
Register right away and feel great about what you accomplished.

03/03/2023

Month of March is filled with new excitements with fitness & health.

Look out for this space for WHATS NEW

🇰🇼

03/03/2023

Name -
Country - Kuwait
Inchloss - 19.8 inches
Duration - 5 weeks
Challenge - Control Freak
Trainer -

With low impact version of Control Freak Challenge, the results in 5 weeks are much as expected. Intensive Toning took over High Impact Cardio. Workouts were compiled keeping the age, health complications and ability of our current participants in mind.

Juno being a beginner who hadn’t exercised for years, it seemed quite a struggle for her initially.

But with the guidance of her coach within first few sessions, Juno was seen to be getting better with her workouts & completing her reps. In the 4th week of the CF Challenge we heard her say to Sammy… now you can raise the bar.. we are ready for more 💪🏻💪🏻.
These tiny cute statements help us measure our our clients progress… Juno seemed determined & here she is making Sammy & me super proud of her achievements.

Keep your spirits high!

02/03/2023

Name -
Country - Kuwait
Inchloss - 19.5 inches
Weightloss - 2.5 Kilos
Duration - 5 weeks
Challenge - Control Freak
Trainer - Urvi Trehan

Control Freak Season was more focused towards assisting a category of women who were on that stage of life where they were either too obese or had health issues which limited their ability to exercise.
The workouts were low impact with minimal cardio and very doable. Yet challenging for every fitness level. The results have more incline towards inchloss than weightloss this season.

Anita’s results were more visible in 3 weeks time.. she lost in inches as expected. She had been seen to make conscious changes ever since CF challenge began… it didn’t go unnoticed as to how adamant she was to follow every single instruction & not just her alone but she also pushed her team pals to do the same. She actively volunteered on groups and in class we could hear her hooting often encouraging everyone at every step.

Infact of our clients Aishah_GK also complimented saying she was very inspiring & she looked upto her.

We appreciate your contribution and support to each of us. A big thank you