Orangetheory Fitness Egaila

Orangetheory Fitness Egaila ๐Ÿ‘ฉ๐Ÿป Ladies-only studio
๐Ÿ‹๐Ÿปโ€โ™€๏ธ Science-backed group workouts
๐Ÿ’ช๐Ÿผ Certified coaches
More Energy. More Strength. More Life.

The Science of the Orangetheory Workout

The physiological theory behind the Orangetheory workout is known as โ€œExcess Post-Exercise Oxygen Consumption,โ€ or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple intervals designed to produce 12-20 minutes of t

raining at 84% or higher of your maximum heart rate, which translates to Zones 4/5. This program design produces EPOC, which is the workout โ€œafter-burnโ€ effect, meaning that our interval training design produces a 200-400 calorie increase to your metabolism 24-36 hours after your workout. Example: Burn 600-1000 calories during the workout and burn 200-400 more calories from EPOC over the next 24-36 hours. The Orangetheory workout will produce for you increased muscle endurance, power, stamina and tremendous weight loss, if desired. With good music, a talented group trainer and a high energy studio, you have the recipe for a workout that produces BIG and LASTING results.

ุชุนุงู„ูŠุŒ ูˆุงุณุชู…ุฑูŠุŒ ูˆุซู‚ูŠ ุจุงู„ู…ุณุงุฑูƒู„ ูƒู„ุงุณ ูŠู‚ุฑุจฺ† ู„ู„ูŠ ุชุจูŠู†ู‡ุชุชู‚ุฏู‘ู…ูŠู† ุฎุทูˆุฉ ุจุฎุทูˆุฉุŒ ูˆุงู„ูุฑู‚ ูŠุจูŠู† ู…ุน ุงู„ูˆู‚ุชุณุฌู‘ู„ูŠ ุงู„ูŠูˆู… ๐Ÿงก๐Ÿ“ž +965 22260407...
22/06/2026

ุชุนุงู„ูŠุŒ ูˆุงุณุชู…ุฑูŠุŒ ูˆุซู‚ูŠ ุจุงู„ู…ุณุงุฑ

ูƒู„ ูƒู„ุงุณ ูŠู‚ุฑุจฺ† ู„ู„ูŠ ุชุจูŠู†ู‡
ุชุชู‚ุฏู‘ู…ูŠู† ุฎุทูˆุฉ ุจุฎุทูˆุฉุŒ ูˆุงู„ูุฑู‚ ูŠุจูŠู† ู…ุน ุงู„ูˆู‚ุช

ุณุฌู‘ู„ูŠ ุงู„ูŠูˆู… ๐Ÿงก

๐Ÿ“ž +965 22260407

๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ

Show up. Stay consistent. Trust the process.

Youโ€™re building more than you think.

Sign up today!๐Ÿงก

๐Ÿ“ž +965 22260407

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

18/06/2026

ุชุจูŠู† ุชู†ุญุชูŠู† ุฌุณู…ฺ† ุจุฃุณู„ูˆุจ ู…ุฏุฑูˆุณุŸ

ู…ุน ุฃูˆุฑู†ุฌ ุซูŠูˆุฑูŠุŒ ู†ุธุงู… ูŠุฌู…ุน ุจูŠู† ุงู„ูƒุงุฑุฏูŠูˆ ูˆุงู„ู‚ูˆุฉ ุนุดุงู† ุชุจู†ูŠู†ุŒ ุชู†ุญุชูŠู†ุŒ ูˆุชุชู‚ุฏู‘ู…ูŠู† ูƒู„ุงุณ ูˆุฑุง ูƒู„ุงุณ

ุงุจุฏุฆูŠ ุงู„ูŠูˆู… ูˆุฃูˆู„ ูƒู„ุงุณ ู…ุฌุงู†ูŠ ๐Ÿ’ช

๐Ÿ“ž +965 22260407

๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ

Ready to shape your body the right way?

With a structured approach that combines cardio and strength, every class helps you build, tone, and progress.

Start today with your First Class FREE.๐Ÿ’ช

๐Ÿ“ž +965 22260407

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

ุงู„ุจุฏุงูŠุฉ ุฏุงูŠู… ุฃุตุนุจ ุฎุทูˆุฉโ€ฆ ุจุณ ู…ูˆ ู„ุงุฒู… ุชูƒูˆู† ุจุฑูˆุญฺ†ู…ุน ู…ุฏุฑุจุงุช ู…ุนุชู…ุฏุงุช ูŠูˆุฌู‘ู‡ูˆู†ฺ† ุจูƒู„ ุฎุทูˆุฉุŒ ูƒู„ ูƒู„ุงุณ ู…ุตู…ู‘ู… ุนุดุงู† ุชุจู†ูŠู† ุซู‚ุฉ ูˆุชู‚ุฑุจูŠู† ู„...
16/06/2026

ุงู„ุจุฏุงูŠุฉ ุฏุงูŠู… ุฃุตุนุจ ุฎุทูˆุฉโ€ฆ ุจุณ ู…ูˆ ู„ุงุฒู… ุชูƒูˆู† ุจุฑูˆุญฺ†

ู…ุน ู…ุฏุฑุจุงุช ู…ุนุชู…ุฏุงุช ูŠูˆุฌู‘ู‡ูˆู†ฺ† ุจูƒู„ ุฎุทูˆุฉุŒ ูƒู„ ูƒู„ุงุณ ู…ุตู…ู‘ู… ุนุดุงู† ุชุจู†ูŠู† ุซู‚ุฉ ูˆุชู‚ุฑุจูŠู† ู„ู‡ุฏูฺ† ูƒู„ุงุณ ูˆุฑุง ูƒู„ุงุณ.

๐Ÿ”ฅ ุฌุฑู‘ุจูŠ ุฃูˆู„ ูƒู„ุงุณ ู…ุฌุงู†ูŠ ุงู„ูŠูˆู… ููŠ ุฃูˆุฑู†ุฌ ุซูŠูˆุฑูŠ!

๐Ÿ“ž +965 97509759

๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ

Starting is the hardest partโ€”but you donโ€™t have to do it alone.

With certified coaches guiding every step, every class is designed to help you build confidence and move closer to your goals.

๐Ÿ”ฅBook your first class FREE today at Orangetheory!

๐Ÿ“ž +965 97509759

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

12/06/2026

ู„ู…ุง ุงู„ุฑูˆุชูŠู† ู…ุง ุนุงุฏ ูŠุชุญุฏู‘ุงุฌุŒ ู‡ุฐุง ูˆู‚ุช ุงู„ุชุบูŠูŠุฑ

ู…ุน ุฃูˆุฑู†ุฌ ุซูŠูˆุฑูŠุŒ ุชุฌุฑุจุฉ ุชู…ุฑูŠู† ุชุฎู„ูŠุฌ ู…ุฑูƒู‘ุฒุฉุŒ ู…ุชุญู…ู‘ุณุฉุŒ ูˆุฏุงูŠู…ุงู‹ ุชุชู‚ุฏู‘ู…ูŠู†

ุงู†ุถู…ู‘ูŠ ู„ูƒู„ุงุณุงุชู†ุง๐Ÿงก

๐Ÿ“ž +965 22260407

๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ

When your routine stops challenging you, itโ€™s time to change it.

Step into Orangetheoryโ€”and experience training that keeps you engaged, focused, and constantly moving forward.

Join our classes๐Ÿงก

๐Ÿ“ž +965 22260407

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

ุชุงุจุนูŠู† ุชู‚ุฏู‘ู…ฺ† ุฎุทูˆุฉ ุจุฎุทูˆุฉ ๐Ÿ’ชSeason of Strength ู‡ูˆ ุชุญุฏู‘ูŠ ูจ ุฃุณุงุจูŠุนูŠุณุงุนุฏฺ† ุชู„ุชุฒู…ูŠู† ูˆุชุจู†ูŠู† ู‚ูˆุชฺ†ู…ู† InBody ุฅู„ู‰ ุชู…ุงุฑูŠู† ุงู„ู‚ูˆุฉ ุงู„ุฃุณุง...
10/06/2026

ุชุงุจุนูŠู† ุชู‚ุฏู‘ู…ฺ† ุฎุทูˆุฉ ุจุฎุทูˆุฉ ๐Ÿ’ช

Season of Strength
ู‡ูˆ ุชุญุฏู‘ูŠ ูจ ุฃุณุงุจูŠุน
ูŠุณุงุนุฏฺ† ุชู„ุชุฒู…ูŠู† ูˆุชุจู†ูŠู† ู‚ูˆุชฺ†

ู…ู† InBody ุฅู„ู‰ ุชู…ุงุฑูŠู† ุงู„ู‚ูˆุฉ ุงู„ุฃุณุงุณูŠุฉุŒ ูƒู„ Rep ู„ู‡ ุชุฃุซูŠุฑ

ูˆูƒู„ ุชู…ุฑูŠู† ูŠู‚ุฑู‘ุจฺ† ุฃูƒุซุฑ ู„ู‡ุฏูฺ† ๐Ÿ”ฅ

๐Ÿ“ž +965 22260407

๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ

Track it. Build it. See it. ๐Ÿ’ช

Season of Strength is your 8-week challenge to stay consistent, build strength, and track your progress every step of the way.

From InBody scans to key lifts, every rep counts.

Every session moves you forward.๐Ÿ”ฅ

๐Ÿ“ž +965 22260407

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

ุชู…ุฑู‘ู†ูŠ ุจุฐูƒุงุก ูˆุดูˆููŠ ุชู‚ุฏู‘ู… ูุนู„ูŠ.๐Ÿงก InBody โ†’ ูŠุนุทูŠฺ† ุตูˆุฑุฉ ูˆุงุถุญุฉ ุนู† ุชู‚ุฏู‘ู…ฺ†ุงุจุฏุฆูŠ ุงู„ูŠูˆู… ูˆุฃูˆู„ ูƒู„ุงุณ ู…ุฌุงู†ูŠ!๐Ÿ“ž +965 22260407๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ...
08/06/2026

ุชู…ุฑู‘ู†ูŠ ุจุฐูƒุงุก ูˆุดูˆููŠ ุชู‚ุฏู‘ู… ูุนู„ูŠ.

๐Ÿงก InBody โ†’ ูŠุนุทูŠฺ† ุตูˆุฑุฉ ูˆุงุถุญุฉ ุนู† ุชู‚ุฏู‘ู…ฺ†

ุงุจุฏุฆูŠ ุงู„ูŠูˆู… ูˆุฃูˆู„ ูƒู„ุงุณ ู…ุฌุงู†ูŠ!

๐Ÿ“ž +965 22260407

๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ

Train smarter. See real progress.

๐Ÿงก InBody โ†’ gives you real insight into your progress

Start today with your First Class FREE!

๐Ÿ“ž +965 22260407

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

ุทุงู‚ุฉ ุนุงู„ูŠุฉุŒ ุญู…ุงุณุŒ ูˆุงู„ุฌูˆ ุงู„ุตุญ. ู‡ุฐุง ุฅุญุณุงุณ ูƒู„ ูƒู„ุงุณ ููŠ ุฃูˆุฑู†ุฌ ุซูŠูˆุฑูŠ ุงู†ุถู…ูŠ ูˆูŠุงู†ุง ุงู„ูŠูˆู…! โญ๐Ÿ“ž +965 22260407๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†...
05/06/2026

ุทุงู‚ุฉ ุนุงู„ูŠุฉุŒ ุญู…ุงุณุŒ ูˆุงู„ุฌูˆ ุงู„ุตุญ.

ู‡ุฐุง ุฅุญุณุงุณ ูƒู„ ูƒู„ุงุณ ููŠ ุฃูˆุฑู†ุฌ ุซูŠูˆุฑูŠ

ุงู†ุถู…ูŠ ูˆูŠุงู†ุง ุงู„ูŠูˆู…! โญ

๐Ÿ“ž +965 22260407

๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ
Sweat, smiles, and the right energy.

Thatโ€™s what every class feels like when youโ€™re part of the Orangetheory community.

Join our community today!โญ

๐Ÿ“ž +965 22260407

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

ุงู„ุฏุนู… ุงู„ุตุญ ูŠุตู†ุน ุงู„ูุฑู‚ู…ุน ู…ุฏุฑุจุงุช ู…ุนุชู…ุฏุงุช ูŠูˆุฌู‘ู‡ูˆู†ฺ† ุจูƒู„ ุฎุทูˆุฉุŒ ูƒู„ ูƒู„ุงุณ ู…ุตู…ู‘ู… ุนุดุงู† ุชุชุญุฑู‘ูƒูŠู† ุตุญ ูˆุชุชุทูˆู‘ุฑูŠู† ุจุซู‚ุฉ.ุณุฌู‘ู„ูŠ ุงู„ุญูŠู†! ๐Ÿ’ช๐Ÿ“ž ...
03/06/2026

ุงู„ุฏุนู… ุงู„ุตุญ ูŠุตู†ุน ุงู„ูุฑู‚

ู…ุน ู…ุฏุฑุจุงุช ู…ุนุชู…ุฏุงุช ูŠูˆุฌู‘ู‡ูˆู†ฺ† ุจูƒู„ ุฎุทูˆุฉุŒ ูƒู„ ูƒู„ุงุณ ู…ุตู…ู‘ู… ุนุดุงู† ุชุชุญุฑู‘ูƒูŠู† ุตุญ ูˆุชุชุทูˆู‘ุฑูŠู† ุจุซู‚ุฉ.

ุณุฌู‘ู„ูŠ ุงู„ุญูŠู†! ๐Ÿ’ช

๐Ÿ“ž +965 22260407

๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ

The right support makes all the difference.

With certified coaches guiding every step, each class is designed to help you move better and progress with confidence.

Sign up now! ๐Ÿ’ช

๐Ÿ“ž +965 22260407

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

01/06/2026

ุฃู‚ูˆู‰ ู…ูˆุณู… ู„ุฌ ูŠุจุฏุฃ ุงู„ุญูŠู† ๐Ÿ’ช

Season of Strength ู‡ูˆ ุชุญุฏู‘ูŠ ูจ ุฃุณุงุจูŠุน
ูŠุณุงุนุฏฺ† ุชู„ุชุฒู…ูŠู†ุŒ ุชุจู†ูŠู† ู‚ูˆุชฺ†ุŒ ูˆุชุดูˆููŠู† ุชุทูˆู‘ุฑฺ† ุงู„ุญู‚ูŠู‚ูŠ ุจุงู„ุตูŠู

ุงุฎุชุงุฑูŠ ู‡ุฏูฺ†:
๐Ÿ”ฅ12 ุชู…ุฑูŠู† ุฃูˆ 20 ุชู…ุฑูŠู†

ูˆุชุงุจุนูŠ ุชู‚ุฏู‘ู…ฺ† ู…ู† ุฎู„ุงู„:
โœ” InBody
โœ” ุชู…ุงุฑูŠู† ุงู„ู‚ูˆุฉ ุงู„ุฃุณุงุณูŠุฉ (SquatุŒ DeadliftุŒ Chest PressุŒ Row)

๐Ÿ’ชุขุฎุฑ ูุฑุตุฉ ู„ู„ุชุณุฌูŠู„ โ€” ุณุฌู‘ู„ูŠ ุงู„ุญูŠู†

๐Ÿ“ž +965 22260407

๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ

Your strongest season starts now ๐Ÿ’ช

Season of Strength is an 8-week challenge designed to help you stay consistent, build strength, and track real progress throughout the summer.

Choose your goal:
๐Ÿ”ฅ 12 workouts or 20 workouts

Track your progress through:
โœ” InBody scans
โœ” Key strength moves (Squat, Deadlift, Chest Press, Row)

๐Ÿ’ชLast chance to register โ€” secure your spot now

๐Ÿ“ž +965 22260407

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

ููŠ ู†ุงุฏูŠ ุฃูˆุฑูŠู†ุฌ ุซูŠูˆุฑูŠูซ ุจุชุญุณูŠู† ุจุงู„ุชุดุฌูŠุน ู…ุฌุชู…ุนู†ุง ุงู„ูƒู„ ูŠู„ุชุฒู… ูˆูŠุดุฌุน ุงู„ุซุงู†ูŠ ูˆุจุฎู„ูŠุฌ ุชูƒู…ู„ูŠู† ูƒู„ ูƒู„ุงุณ ุงุญุฌุฒูˆุง ูƒู„ุงุณูƒู… ู…ุน ุงู„ู€ OTF bes...
29/05/2026

ููŠ ู†ุงุฏูŠ ุฃูˆุฑูŠู†ุฌ ุซูŠูˆุฑูŠูซ ุจุชุญุณูŠู† ุจุงู„ุชุดุฌูŠุน
ู…ุฌุชู…ุนู†ุง ุงู„ูƒู„ ูŠู„ุชุฒู… ูˆูŠุดุฌุน ุงู„ุซุงู†ูŠ ูˆุจุฎู„ูŠุฌ ุชูƒู…ู„ูŠู† ูƒู„ ูƒู„ุงุณ

ุงุญุฌุฒูˆุง ูƒู„ุงุณูƒู… ู…ุน ุงู„ู€ OTF bestie ู…ุงู„ฺ† ๐Ÿ”ฅ

๐Ÿ“ž +965 22260407

๐Ÿ“ุงู„ุณุงู„ู…ูŠุฉุŒ ู…ุฌู…ุน ุณูŠู…ููˆู†ูŠ
๐Ÿ“ุงู„ุนู‚ูŠู„ุฉุŒ ูจูฉ ู…ูˆู„
๐Ÿ“ุดุฑู‚ุŒ ุจุฑุฌ ุงู„ุชุฌุงุฑูŠุฉ
๐Ÿ“ู‡ูˆู…ุฒ ู…ูˆู„ุŒ ุงู„ุถุฌูŠุฌ
๐Ÿ“ู…ุฌู…ุน ุฏุงู†ุฉ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุฌู‡ุฑุงุกุŒ ุงู„ุทุงุจู‚ ุงู„ุฃูˆู„
๐Ÿ“ูู†ุฏู‚ ุฌุงุฑุฏู†ุŒ ุงู„ุฌุงุจุฑูŠุฉ

At Orangetheory, the difference is in the people around you.

A community that shows up, pushes forward, and keeps each other goingโ€”every single class.

Join our classes with your OTF bestie๐Ÿ”ฅ

๐Ÿ“ž +965 22260407

๐Ÿ“ Symphony Mall, Salmiya
๐Ÿ“ 89 Mall, Egaila
๐Ÿ“ Tijariah Tower, Sharq
๐Ÿ“ Homz Mall, Al Dajeej
๐Ÿ“ Danat Al Jahra Complex, Al Jahra, First Floor
๐Ÿ“ Garden Hotel, Jabriya

Address

89 Mall/3rd Floor
Kuwait City
54200

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+96594122294

Website

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