Solid Performance Gym

Solid Performance Gym ๐Ÿ‡ฐ๐Ÿ‡ผ Home of the FITTEST in Kuwait
๐Ÿ‹๐Ÿปโ€โ™‚๏ธCrossfit Group Classes
๐Ÿšน Menโ€™s classes

29/08/2026

ูƒุจุชู† ุฃุญู…ุฏ ุงู„ู…ุณุฑูŠ ๐Ÿ”ฅ

ุดู†ูˆ ุฃูƒุซุฑ ุญุฑูƒุฉ ุญุจูŠุชูˆุง ุชุนู„ู…ู‡ุง ู…ู† ุงู„ูƒู„ุงุณุงุชุŸ

25/08/2026

ูƒุจุชู† ุนุจุฏุงู„ู„ู‡ ุงู„ุนู„ูŠ ๐Ÿ˜Ž๐Ÿ’ช๐Ÿผ
ู…ุฏุฑุจู†ุง ู„ู„ูƒุงู„ูŠุณุชู†ูƒุณ

ูˆุดุบูู‡ ู…ูˆ ุจุณ ุจุงู„ุชู…ุฑูŠู†โ€ฆ ุดุบูู‡ ุฅู†ู‡ ูŠุณุงุนุฏูƒ ุชูƒุชุดู ู‚ูˆุฉ ุฌุณู…ูƒ ูˆุชุชุญูƒู… ููŠู‡ ุจุดูƒู„ ุฃูุถู„ ๐Ÿ”ฅ

23/08/2026

ูƒุจุชู† ู‡ุงุดู… ๐Ÿ’ช๐Ÿผ

ูƒู„ุงุณ 7:30

ุจุทู„ ุงู„ูƒูˆูŠุช ๐Ÿ‡ฐ๐Ÿ‡ผCROSSFIT GAMES 2026 ๐Ÿฅ‡ุฃู„ู ู…ุจุฑูˆูƒ ู„ู…ุฏุฑุจู†ุง ูˆู‚ุงุฆุฏู†ุง ุงู„ูƒุจุชู† ู†ุงุตุฑ ุงู„ุฑูˆูŠุญ ุนู„ู‰ ุชุญู‚ูŠู‚ ู„ู‚ุจ ุจุทู„ ุงู„ูƒูˆูŠุช ุงู„ูˆุทู†ูŠ! ๐Ÿ’ช๐Ÿผูุฎูˆุฑูˆู†...
22/08/2026

ุจุทู„ ุงู„ูƒูˆูŠุช ๐Ÿ‡ฐ๐Ÿ‡ผ

CROSSFIT GAMES 2026 ๐Ÿฅ‡

ุฃู„ู ู…ุจุฑูˆูƒ ู„ู…ุฏุฑุจู†ุง ูˆู‚ุงุฆุฏู†ุง ุงู„ูƒุจุชู† ู†ุงุตุฑ ุงู„ุฑูˆูŠุญ ุนู„ู‰ ุชุญู‚ูŠู‚ ู„ู‚ุจ ุจุทู„ ุงู„ูƒูˆูŠุช ุงู„ูˆุทู†ูŠ! ๐Ÿ’ช๐Ÿผ

ูุฎูˆุฑูˆู† ุจุฌู‡ูˆุฏูƒ ูˆู‚ูŠุงุฏุชูƒ ูˆุญุตูˆู„ูƒ ุนู„ู‰ ู‡ุฐุง ุงู„ุงู†ุฌุงุฒ ๐Ÿ”ฅ

19/08/2026

ูƒุจุชู† ุนู…ุฑ ุงู„ู†ุฌุงุฑ ๐Ÿ”ฅ
8:30 CLASS ๐Ÿ’ช๐Ÿผ

31/07/2026

ุฌุฒุก ู…ู† ุชู…ุงุฑูŠู† ุงู„ุดุจุงุจ ููŠ ุฏูˆุฑุฉ
Movement Standards ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ

ุฏูˆุฑ ุงู„ุญูƒู… ู…ู‡ู… ููŠ ุงู„ุชู…ุงุฑูŠู† ุงู„ุชู†ุงูุณูŠุฉ.
ู…ู† ุฌุฐูŠ ุทุจู‚ู†ุง ุฌุฒุฆูŠุฉ ุงู„ุชุญูƒูŠู… ู…ู† ุฎู„ุงู„ ุงู„ุชู…ุงุฑูŠู† ููŠ ุงู„ุฏูˆุฑุฉ๐Ÿ’ช๐Ÿผ

ุงู„ุชุญูƒูŠู… ุนู„ู‰ ุงู„ู„ุงุนุจ ุงู„ู…ู†ุงูุณ ุญู…ู„ ูƒุจูŠุฑ ูŠุดูŠู„ ู…ุณุคูˆู„ูŠุชู‡ ุงู„ุญูƒู….
ู…ู† ุฃู‡ู… ู…ุณุคูˆู„ูŠุงุช ุงู„ุญูƒู… ุงู‡ูŠ ูŠุนุฏ ุงู„ุชูƒุฑุงุฑุงุช ุจุฏู‚ู‡ ูˆูŠูˆุซู‚ ุงู„ู†ุชูŠุฌู‡ ูˆูŠุญุณุจู‡ุง ุตุญ ูˆูู‚ ู‚ูˆุงู†ูŠู† ุงู„ุจุทูˆู„ุฉ
๐Ÿ”ฅ๐Ÿ˜Ž

25/07/2026

ุฏูˆุฑุฉ Movement Standards
ู…ู† ุชู‚ุฏูŠู… ุงู„ูƒุจุชู† ู†ุงุตุฑ ุงู„ุฑูˆูŠุญ

ุดุฑุญ ุฃุณุงุณุงุช ูˆู…ุนุงูŠูŠุฑ ุงู„ุชุญูƒูŠู… ููŠ :
Wall Ball

ุงู†ุฒู„ ูƒุงู…ู„ ูˆ ุฎู„ูƒ ูˆุงุถุญ ููŠ ูƒู„ ุนุฏุฉ ๐Ÿ”ฅ

23/07/2026

ุฏูˆุฑุฉ Movement Standards

ูˆุดุฑุญ ู„ู…ุนุงูŠูŠุฑ Overhead Lunges

ุนูˆู‘ุฏ ู†ูุณูƒ ุฏุงูŠู…ุงู‹ ุชุณูˆูŠ ุงู„ุตุญ ๐Ÿ’ช๐Ÿผ

ุฌุฒุก ู…ู† ุฏูˆุฑุฉ Movement Standards ๐Ÿ”ฅู…ู‡ู… ู†ุทุจู‚ ู…ุนุงูŠูŠุฑ ุงู„ุญุฑูƒุงุช ููŠ ุงู„ุชู…ุงุฑูŠู†.ู…ูˆ ุจุณ ู…ู‡ู… ุชุฎู„ุต ุงู„ุชู…ุฑูŠู†!! ุงู„ู…ู‡ู… ุชุณูˆูŠู‡ ุตุญ ๐Ÿ’ช๐Ÿผ
22/07/2026

ุฌุฒุก ู…ู† ุฏูˆุฑุฉ
Movement Standards ๐Ÿ”ฅ

ู…ู‡ู… ู†ุทุจู‚ ู…ุนุงูŠูŠุฑ ุงู„ุญุฑูƒุงุช ููŠ ุงู„ุชู…ุงุฑูŠู†.
ู…ูˆ ุจุณ ู…ู‡ู… ุชุฎู„ุต ุงู„ุชู…ุฑูŠู†!! ุงู„ู…ู‡ู… ุชุณูˆูŠู‡ ุตุญ ๐Ÿ’ช๐Ÿผ

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Khaitan Sporting Club
Khaitan

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