Pimenta Goleiros

Pimenta Goleiros Preparador de Goleiros da ARFAB Futsal sub-8 ao 13. Fundador, Proprietário e Coordenador da Escola Pimenta Goleiros.

Personal de Goleiros Futsal/Campo da iniciação ao alto rendimento.

24/04/2026

🇧🇷 Essa temporada tive a oportunidade de ajudar na facilitação do desenvolvimento das goleiras do futsal feminino do , no Kuwait, uma experiência fantástica apesar do curto período de tempo por conta da guerra.

O treinamento de goleiros permite a oferta de inúmeros cenários. Não é sobre a junção de métodos, mas o bom entendimento do que se pode fazer com aquilo que se escolhe. Minha ideia é muito clara, o que eu tive que fazer? Simplificar tarefas e diminuir os graus de liberdade para que determinados comportamentos se manifestassem.

Não parti do treino técnico de enfrentamentos e 2ª trave para chegar nesse exercício. Partimos disso com utilização de restrições que reduziam os graus de liberdade que elas podiam tomar e que não tenho interesse de expor aqui pois foi o que escolhi pra minha realidade.

O treino não é aleatório, muito pelo contrário. Ele é INTENCIONAL.

🇬🇧 This season I had the opportunity to help facilitate the development of the goalkeepers for the women’s futsal team in Kuwait, a fantastic experience despite the short time frame due to the war.

Goalkeeper training allows for numerous scenarios. It’s not about combining methods, but about a good understanding of what can be done with what is chosen. My idea is very clear: what did I have to do? Simplify tasks and reduce the degrees of freedom so that certain behaviors could manifest.

I didn’t start with technical training of 1vs1 and the second post to arrive at this exercise. We started from there using restrictions that reduced the degrees of freedom they could take, which I don’t intend to explain here because that’s what I chose for my reality.

The training is not random, quite the opposite. It is INTENTIONAL.

🇧🇷 Após uma longa viagem, já no Brasil, anuncio fim do meu ciclo no Fico com tudo de bom que vivemos.Conhecemos um país...
18/04/2026

🇧🇷 Após uma longa viagem, já no Brasil, anuncio fim do meu ciclo no

Fico com tudo de bom que vivemos.

Conhecemos um país incrível com MUITA gente boa e acolhedora que nos fez sentir em casa. Rezamos para que essa guerra tenha um fim para que todo o povo do Kuwait e do golfo possa retomar suas vidas normalmente.

Apesar de tudo, ainda saímos com o clube dentro do objetivo traçado pela diretoria no início da temporada.

Agora é descansar com a família, recarregar as baterias e nos preparar para que o futuro nos reserva!

🇬🇧 After a long trip, now back in Brazil, I announce the end of my time at

I’ll keep all the good things we experienced.

We got to know an incredible country with MANY good and welcoming people who made us feel at home. We pray that this war will end so that all the people of Kuwait and the Gulf can resume their lives normally.

Despite everything, we still left the club within the objective set by the managers at the beginning of the season.

Now it’s time to rest with my family, recharge my batteries and prepare for what the future holds!

04/03/2026

Does the famous “what you do in training, you do in the game” really exist? 😅

Personally, I don’t like to create direct connections between a game action and a training action. The first reason is that I don’t like to take credit for an athlete’s actions as a coach. Self-promotion is growing up in the age of social media, but we need to remember that the athlete is always the protagonist.

The second reason is that the game has characteristics that training cannot achieve. We try to knock on the game’s door, and depending on how we train, we can knock harder or softer. However, opening that door, for me, is impossible.

The third and final reason I’ll mention here is that the athlete is no longer the same before and after training. With prior information, they are already able to change the strategic planning of an action. So, what’s the connection between the videos in this post?

In training, we create CONNECTIONS. We strive to make these connections as strong as possible, with relevant, valid, and representative information, so that the athlete is able to adapt to the demands of the GAME.

When we create direct links between what is done in training and in the game, it seems like we are trying to self-promote and show that we are able to predict everything that happens in the game.

Let’s leave the spotlight on the athletes. They are the masters of the game. Let’s just focus on encouraging them to be better! 💪🏻🫡

01/03/2026

A few months ago, I used a similar dynamic to increase 1vs1 situations tasks near to the area’s limit line.

Now the idea is different. I wanted to practice a particular detail to the 2nd post task. This is the advantage to don’t be focused on technique: the same dynamic with different constraints can work for different goals.

Generally, when we perceive athletes’ needs, we insist on a particular practice/exercise and verbalize what the athlete needs. In fact, I strongly believe that our duty is to create training scenarios and guide the athlete through constraints that invite them to an efficient solution.

Verbalizing only serves to guide attention, but if the practice is poor and the athlete doesn’t feel encouraged to act (or choose something else), there is no connection between the conversation and what is done.

And no, this isn’t about “training decisions” because the sport I work with is Futsal, which makes decision-making INHERENT to the game. This is about improving practice in order to improve the athlete.

🫡

We continue our fight 💪🏻
23/02/2026

We continue our fight 💪🏻

Time to come back. Let’s go for the second leg of the season! 🫡💛🖤
08/02/2026

Time to come back.

Let’s go for the second leg of the season! 🫡💛🖤

14/01/2026

Day by day, step by step, better than yesterday.

Manipulating constraints to create next moment under pressure.

11/01/2026

Sharing a little bit more about the goalkeepers gym routine. Important the goalkeeper coach has the “know how” to do this work because he’s the closest person to the players. The question isn’t about the control of everything but to prevent things from getting out the control. There is a difference between this. 🫡

🇬🇧 My purpose in life is to make people’s lives better than they were before I came into their lives. If, during the tim...
03/01/2026

🇬🇧 My purpose in life is to make people’s lives better than they were before I came into their lives. If, during the time we spent together, I made people’s lives a little better, I feel that life, during that period/moment, was worthwhile.

🇧🇷 Meu propósito de vida é fazer com que a vida das pessoas seja melhor do que antes da minha passagem por elas. Se durante o tempo juntos eu fiz da vida das pessoas um pouco melhor, sinto que a vida, naquele período/instante, valeu a pena.

What a way to start the year! Proud!Moving on 🚀🔥Qadsia 5x4 Tadhamon
01/01/2026

What a way to start the year! Proud!

Moving on 🚀🔥

Qadsia 5x4 Tadhamon

Proud of you 💪🏻Be a coach is understand that, more than results, our work can change lives. The legacy you leave in the ...
25/12/2025

Proud of you 💪🏻

Be a coach is understand that, more than results, our work can change lives. The legacy you leave in the lives you can influence is what those people will carry with them for the rest of their lives.

Let’s go for more! Moving on, step by step 💪🏻💛🖤

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