Move Better

Move Better Move better and Feel better with Claire

25/02/2025

100 days of a promise kept! ๐ŸŽ‰

Started with just 10 minutes at home to boost my mental and physical health.

Thanks for all your support!
Let's keep going strong together! ๐Ÿ’ช๐Ÿ˜Š

100 days fitness journey ๐Ÿ‘‡
https://lnkd.in/gKRcEHkQ

16/01/2025

60th day of 10-minute workouts!

My body feels lighter, and Iโ€™ve gained so much confidence :)

Iโ€™m not sure how long I can keep this up, but Iโ€™ll continue to push forward and stay consistent!

No Excuses! Just do it ๐Ÿ˜




11/01/2025

Workout Complete! ๐Ÿ’ช

Kept it simple with just core exercises today.
But... realized too late that the recording didn't work, so I had to do the workout again... ๐Ÿฅฒ

Thanks to that, I ended up smashing 6 core sets this morning and am ready to tackle the day with full energy! ๐Ÿ”ฅ

#๋‹ฅ์น˜๊ณ ์šด๋™

10/01/2025

์˜ค์šด์™„ โœ”๏ธ

์˜ค๋Š˜์€ ์ฝ”์–ด & ์—‰๋ฉ์ด ์šด๋™!

์œ ํˆฌ๋ธŒ์— ๋งค์ผ ํ•˜๋ฃจ 10๋ถ„ ์šด๋™ ์—…๋กœ๋“œ - "๋‹ฅ์น˜๊ณ ์šด๋™" shutupfit


#๋‹ฅ์น˜๊ณ ์šด๋™
#ํ•˜๋ฃจ10๋ถ„์šด๋™
#ํ™ˆํŠธ๋ ˆ์ด๋‹

05/01/2025

Great Sunday morning workout ๐Ÿ’ช

Its been 49 days since i started 10mins workout everyday.

I can definitely see that I am much stronger and healthier on physically and mentally.



Workout check-ins โœ”๏ธ I made it even tho i was sooo tired today ๐Ÿ˜ซI'm glad I did ๐Ÿ’ช๐Ÿ‹โ€โ™€๏ธWhat is your New Year's goal?
31/12/2024

Workout check-ins โœ”๏ธ

I made it even tho i was sooo tired today ๐Ÿ˜ซ
I'm glad I did ๐Ÿ’ช๐Ÿ‹โ€โ™€๏ธ

What is your New Year's goal?

My workout check in โœ”๏ธ๐Ÿคณ๐Ÿ‹โ€โ™€๏ธHow about you?
30/12/2024

My workout check in โœ”๏ธ๐Ÿคณ๐Ÿ‹โ€โ™€๏ธ

How about you?



๐ŸŒŸHappy Sunday๐ŸŒŸJust 10 minutes of movement a day can improve your posture, reduce stress, and boost energy!๐Ÿ’ก Todayโ€™s tip:...
29/12/2024

๐ŸŒŸHappy Sunday๐ŸŒŸ

Just 10 minutes of movement a day can improve your posture, reduce stress, and boost energy!

๐Ÿ’ก Todayโ€™s tip: Start with a simple stretch or a quick exercise to get your body moving and your mind refreshed.

๐Ÿ“ข Want to move better and feel great?
Iโ€™m here to help with short, effective workouts and stretches designed for busy lives. Follow my journey and join me in creating healthier habits!

If you wiuld like to join 2025 10mins workout challenge,
DM me ๐Ÿ’ช๐Ÿ‹โ€โ™€๏ธ

I will invite you to my WhatsApp group!

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