Move Better

Move Better Move better and Feel better with Claire

25/02/2025

100 days of a promise kept! πŸŽ‰

Started with just 10 minutes at home to boost my mental and physical health.

Thanks for all your support!
Let's keep going strong together! πŸ’ͺ😊

100 days fitness journey πŸ‘‡
https://lnkd.in/gKRcEHkQ

16/01/2025

60th day of 10-minute workouts!

My body feels lighter, and I’ve gained so much confidence :)

I’m not sure how long I can keep this up, but I’ll continue to push forward and stay consistent!

No Excuses! Just do it 😁




11/01/2025

Workout Complete! πŸ’ͺ

Kept it simple with just core exercises today.
But... realized too late that the recording didn't work, so I had to do the workout again... πŸ₯²

Thanks to that, I ended up smashing 6 core sets this morning and am ready to tackle the day with full energy! πŸ”₯

#λ‹₯μΉ˜κ³ μš΄λ™

10/01/2025

μ˜€μš΄μ™„ βœ”οΈ

μ˜€λŠ˜μ€ μ½”μ–΄ & 엉덩이 μš΄λ™!

μœ νˆ¬λΈŒμ— 맀일 ν•˜λ£¨ 10λΆ„ μš΄λ™ μ—…λ‘œλ“œ - "λ‹₯μΉ˜κ³ μš΄λ™" shutupfit


#λ‹₯μΉ˜κ³ μš΄λ™
#ν•˜λ£¨10λΆ„μš΄λ™
#ν™ˆνŠΈλ ˆμ΄λ‹

05/01/2025

Great Sunday morning workout πŸ’ͺ

Its been 49 days since i started 10mins workout everyday.

I can definitely see that I am much stronger and healthier on physically and mentally.



Workout check-ins βœ”οΈ I made it even tho i was sooo tired today 😫I'm glad I did πŸ’ͺπŸ‹β€β™€οΈWhat is your New Year's goal?
31/12/2024

Workout check-ins βœ”οΈ

I made it even tho i was sooo tired today 😫
I'm glad I did πŸ’ͺπŸ‹β€β™€οΈ

What is your New Year's goal?

My workout check in βœ”οΈπŸ€³πŸ‹β€β™€οΈHow about you?
30/12/2024

My workout check in βœ”οΈπŸ€³πŸ‹β€β™€οΈ

How about you?



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