F45 Training Gangnam

F45 Training Gangnam F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

πŸƒβ€β™‚οΈ F45 GANGNAM Γ— F45 YEOКSAMRUNNING CLASS WITH AMBASSADOR CHANF45 μ•°λ°°μ„œλ” 찬쌀과 ν•¨κ»˜ν•˜λŠ” λŸ¬λ‹ ν΄λž˜μŠ€κ°€ λŒμ•„μ™”μŠ΅λ‹ˆλ‹€!πŸ”₯κ°€λ²Όμš΄ λŸ¬λ‹ λ“œλ¦΄λ‘œ λͺΈμ„ ν’€κ³ ,계단 인터...
02/09/2026

πŸƒβ€β™‚οΈ F45 GANGNAM Γ— F45 YEOКSAM
RUNNING CLASS WITH AMBASSADOR CHAN

F45 μ•°λ°°μ„œλ” 찬쌀과 ν•¨κ»˜ν•˜λŠ” λŸ¬λ‹ ν΄λž˜μŠ€κ°€ λŒμ•„μ™”μŠ΅λ‹ˆλ‹€!πŸ”₯

κ°€λ²Όμš΄ λŸ¬λ‹ λ“œλ¦΄λ‘œ λͺΈμ„ ν’€κ³ ,
계단 μΈν„°λ²Œκ³Ό μž¬λ―ΈμžˆλŠ” λ―Έλ‹ˆ μ™€λ“œΒ·κ²Œμž„κΉŒμ§€!
혼자 λ‹¬λ¦¬λŠ” λŸ¬λ‹κ³ΌλŠ” 또 λ‹€λ₯Έ 즐거움을 ν•¨κ»˜ λŠκ»΄λ³΄μ„Έμš”πŸ™Œ

πŸ“… 2026λ…„ 9μ›” 8일(ν™”) 19:30
πŸ“ λŒ€μΉ˜μœ μˆ˜μ§€ μ²΄μœ‘κ³΅μ›
πŸ‘Ÿ νŽΈμ•ˆν•œ λŸ¬λ‹ν™”μ™€ 물을 μ€€λΉ„ν•΄ μ£Όμ„Έμš”!

F45 강남·역삼 λ©€λ²„λΆ„λ“€μ˜ λ§Žμ€ μ°Έμ—¬ κΈ°λ‹€λ¦¬κ² μŠ΅λ‹ˆλ‹€πŸ«Ά

πŸ”₯ F45 GANGNAM THROWDOWN πŸ”₯HERE WE GO.TEAM GANGNAM. πŸ”₯강남을 λŒ€ν‘œν•΄ 이번 THROWDOWN에 λ‚˜μ„€TEAM GANGNAM 10인이 κ²°μ •λ˜μ—ˆμŠ΅λ‹ˆλ‹€πŸ’ͺμ„ μˆ˜λ“€μ΄ λ§ˆμ§€λ§‰κΉŒμ§€ νž˜λ‚Ό 수 μžˆλ„λ‘...
17/08/2026

πŸ”₯ F45 GANGNAM THROWDOWN πŸ”₯
HERE WE GO.
TEAM GANGNAM. πŸ”₯

강남을 λŒ€ν‘œν•΄ 이번 THROWDOWN에 λ‚˜μ„€
TEAM GANGNAM 10인이 κ²°μ •λ˜μ—ˆμŠ΅λ‹ˆλ‹€πŸ’ͺ

μ„ μˆ˜λ“€μ΄ λ§ˆμ§€λ§‰κΉŒμ§€ νž˜λ‚Ό 수 μžˆλ„λ‘
ν˜„μž₯μ—μ„œ ν•¨κ»˜ μ‘μ›ν•΄μ£Όμ„Έμš”! πŸ“£

πŸ“ F45 강남
πŸ—“ 8/23(일) 11:00 AM

응원 κ΄€λžŒμ€ F45 μ•±μ—μ„œ μ˜ˆμ•½ or ν™”μ΄νŠΈλ³΄λ“œμ— λͺ…단을 μ μ–΄μ£Όμ„Έμš”!
λ§Žμ€ λΆ„λ“€μ˜ 함성과 응원이 μ„ μˆ˜λ“€μ—κ²Œ κ°€μž₯ 큰 힘이 λ©λ‹ˆλ‹€!

ν•¨κ»˜ μ‹Έμ›Œμ£Όμ„Έμš”πŸ”₯

πŸ”₯ TEAM GANGNAM, LET’S GO!

πŸ”₯ GANGNAM VS DUNCHON THROWDOWN RULEBOOK πŸ”₯강남 전사듀, λ‘”μ΄Œ 전사듀 μ€€λΉ„λ˜μ…¨λ‚˜μš”?πŸ˜Žλ‘ μ§€μ μ˜ μžμ‘΄μ‹¬μ„ 건 THROWDOWNλ“œλ””μ–΄ λŒ€νšŒ 룰뢁을 κ³΅κ°œν•©λ‹ˆλ‹€!κ²½κΈ° 방식뢀터 κ²Œμž„ μ’…λͺ© 그리고...
14/08/2026

πŸ”₯ GANGNAM VS DUNCHON THROWDOWN RULEBOOK πŸ”₯

강남 전사듀, λ‘”μ΄Œ 전사듀 μ€€λΉ„λ˜μ…¨λ‚˜μš”?😎

두 μ§€μ μ˜ μžμ‘΄μ‹¬μ„ 건 THROWDOWN
λ“œλ””μ–΄ λŒ€νšŒ 룰뢁을 κ³΅κ°œν•©λ‹ˆλ‹€!

κ²½κΈ° 방식뢀터 κ²Œμž„ μ’…λͺ© 그리고 μŠΉλΆ€λ₯Ό κ°€λ₯Ό λͺ¨λ“  κ·œμΉ™κΉŒμ§€!
λŒ€νšŒμ— μ°Έκ°€ν•˜λŠ” μ„ μˆ˜λΆ„λ“€μ€ 룰뢁을 꼼꼼히 ν™•μΈν•˜κ³ 
8/23 졜고의 퍼포먼슀λ₯Ό λ³΄μ—¬μ£Όμ„Έμš”πŸ’ͺ

응원 μ˜€μ‹œλŠ” 뢄듀도 미리 룰뢁을 ν™•μΈν•˜λ©΄
λŒ€νšŒλ₯Ό 더 재미있게 즐기싀 수 μžˆμŠ΅λ‹ˆλ‹€πŸ™Œ

8/23(일) μ˜€μ „ 11μ‹œ
πŸ”₯ 강남 VS λ‘”μ΄Œ THROWDOWN πŸ”₯

μ€€λΉ„λŠ” λλ‚¬μŠ΅λ‹ˆλ‹€! 강남, λ‘”μ΄Œ λͺ¨λ‘ ν›„νšŒ 없이 μ¦κ²¨λ΄…μ‹œλ‹€πŸ†

πŸŽ‰ F45 GANGNAM 3κ°œμ›” 멀버십 ν”„λ‘œλͺ¨μ…˜8/17(μ›”) ~ 9/11(금)3κ°œμ›” 멀버십 15% 할인 ν”„λ‘œλͺ¨μ…˜μ„ μ§„ν–‰ν•©λ‹ˆλ‹€!🎁 F45 자체 μ œμž‘ κ°€λ°© 3κ°œμ›” 멀버십을 κ΅¬λ§€ν•˜μ‹œλŠ” λΆ„λ“€κ»˜36,000원 μƒλ‹Ήμ˜ 가방을 무...
10/08/2026

πŸŽ‰ F45 GANGNAM 3κ°œμ›” 멀버십 ν”„λ‘œλͺ¨μ…˜

8/17(μ›”) ~ 9/11(금)
3κ°œμ›” 멀버십 15% 할인 ν”„λ‘œλͺ¨μ…˜μ„ μ§„ν–‰ν•©λ‹ˆλ‹€!

🎁 F45 자체 μ œμž‘ κ°€λ°©

3κ°œμ›” 멀버십을 κ΅¬λ§€ν•˜μ‹œλŠ” λΆ„λ“€κ»˜
36,000원 μƒλ‹Ήμ˜ 가방을 무료둜 μ¦μ •ν•©λ‹ˆλ‹€!

πŸ”₯ μ„ μ°©μˆœ 30λͺ… ν•œμ •

⚠️ μ„ μ°©μˆœ 이벀트둜 μ‘°κΈ° 마감될 수 μžˆμŠ΅λ‹ˆλ‹€.

πŸ“… κΈ°κ°„ : 8/17(μ›”) ~ 9/11(금)
πŸ’ͺ ν˜œνƒ : 3κ°œμ›” 멀버십 15% 할인
🎁 μ„ μ°©μˆœ 30λͺ… : 36,000원 상당 ꡿즈 κ°€λ°© 무료 증정

합리적인 κ°€κ²©μœΌλ‘œ 3κ°œμ›” κ°„ μš΄λ™ν•˜κ³  가방도 λ°›μ•„κ°€μ„Έμš”!

μ•ˆλ…•ν•˜μ„Έμš”, F45 κ°•λ‚¨μž…λ‹ˆλ‹€! πŸ™Œκ΄‘λ³΅μ ˆ μ—°νœ΄ κΈ°κ°„ 클래슀 운영 μ‹œκ°„μ„ μ•ˆλ‚΄λ“œλ¦½λ‹ˆλ‹€.πŸ“… 8μ›” 15일(ν† )⏰ 9:00 / 10:15πŸ“… 8μ›” 17일(μ›”)⏰ 8:00 / 9:00 / 10:00ν•΄λ‹Ή κΈ°κ°„μ—λŠ” ν΄λž˜μŠ€κ°€ 단좕 ...
04/08/2026

μ•ˆλ…•ν•˜μ„Έμš”, F45 κ°•λ‚¨μž…λ‹ˆλ‹€! πŸ™Œ
κ΄‘λ³΅μ ˆ μ—°νœ΄ κΈ°κ°„ 클래슀 운영 μ‹œκ°„μ„ μ•ˆλ‚΄λ“œλ¦½λ‹ˆλ‹€.

πŸ“… 8μ›” 15일(ν† )
⏰ 9:00 / 10:15

πŸ“… 8μ›” 17일(μ›”)
⏰ 8:00 / 9:00 / 10:00

ν•΄λ‹Ή κΈ°κ°„μ—λŠ” ν΄λž˜μŠ€κ°€ 단좕 μš΄μ˜λ˜μ˜€λ‹ˆ
μŠ€νŠœλ””μ˜€ μ΄μš©μ— μ°Έκ³  λΆ€νƒλ“œλ¦½λ‹ˆλ‹€.

항상 F45 강남을 μ°Ύμ•„μ£Όμ…”μ„œ κ°μ‚¬ν•©λ‹ˆλ‹€! πŸ™

Address

14 Teheran-ro 84-gil
Seoul
06178

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 06:00 - 18:00

Telephone

010-8993-1451

Website

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