Siobhan Wilson - Online Coach

Siobhan Wilson - Online Coach Retired Pro Footballer ⚽️
Online Coach 🏋️‍♀️
[email protected] 📩

28/08/2026

What does this exercise actually do?

26/08/2026

How long does it take to build muscle after you've lost it?

24/08/2026

Remember everyone’s macro and calorie requirements are different as it all depends on you as an individual and what your goals are!

I have just opened up a few more slots for my online coaching - so what does it actually include?

✅ personalised training plans - specifically tailored to you updated every 4-6 weeks
✅ personalised nutrition plans - own personalised calories and macros with full recipe breakdown
✅ weekly check ins - to support and hold your accountable towards your goals
✅ access to a private community - where I post educational videos every week along with monthly competitions and prizes

If you truly serious about getting in the best shape of your life just comment the word “TRAIN” and I’ll send you a dm 📲

21/08/2026

Do what you can with the capacity you have ❤️

19/08/2026

What I eat in a day doesn't mean it's what YOU should eat in a day..

Inspo? Yes.
A blueprint? No.

Remember everyone calories and macro requirements are different!

17/08/2026

Should you be sore after a workout?

16/08/2026

Back with another hair vlog 💇🏽‍♀️

14/08/2026

Can tights hips actually affect glute growth?

11/08/2026

You have no idea what chapter of someone's journey your looking at...

07/08/2026

AMAZING glute exercise 😍👏🏽

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Seoul

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