30/04/2022
No Edit. All Raw footage.
Nic is doiny 50kg (111lbs) Deadlift for reps. It's not perfect but she has improved so much since Nic and I started training together. Rome wasn't built in a day. As long as you keep it consistent. You will improve overall eventually.
Sometimes your progress can be slow. Start somewhere and don't give up.
Nic DeBruler's Testimony/Review
2021 12/ 23
Sam is AMAZING! I started with him at the beginning of October. I gave him a goal for lifting and weight loss, and we have steadily been marching toward that goal. I had gastric surgery last spring, so I was very anxious about getting flabby as I loose weight. Sam has helped keep me so much more toned and trimmed. He has also been very helpful in managing my old knee and shoulder injuries, so I've built a lot of strength/endurance without hurting myself [AGAIN, like when I try to work out on my own]. He is great about modifying different exercises to fit what my body can handle on any given day, but he also encourages me to push for my personal best whenever possible. He gives me the confidence to break through my mental wall and self-doubt. That's why I have signed up for two rounds of 10 sessions so far, and I plan on keep signing up throughout 2022. On top of everything, he has been very understanding and flexible with my schedule, so I'm never stressed about how to juggle my calendar. Therefore and thus: you need Sam in your life!
