Moksh yoga

Moksh yoga Premium yoga studio in Cambodia offering Artistic Yoga, Acro Yoga & mindful flow. Two-time National Yoga Champion teaching for 13 years.

Private sessions, group classes & workshops available. DM us for bookings & schedule 📍 Cambodia Rupa, the founder of Moksh Yoga, started yoga at the age of 6, and has been teaching yoga for the past 11 years. She has won innumerable awards and has been a national champion in India for 2 consecutive years. She is well versed with various styles of yoga including artistic and acro yoga. Currently, s

he is working with international yoga organizations, such as, Real Yoga in Singapore, Malaysia Association of yoga instructors and the Place Fitness in Cambodia. Furthermore, she has been the model and performer, of the well known ‘world yoga society.'

23/05/2026

🌅 I don’t chase peace. I create it — one breath, one pose, one unbreakable intention at a time.
On the mat, there’s no audience. No competition. Just me, my breath, and the version of myself I’m becoming.
Stronger. Calmer. Unstoppable.
This is self-yoga. This is self-love in motion.
Who else is choosing themselves today? Drop a 🔥 if you’re on your mat or planning to be.

21/05/2026

Hey yogis! Who says your practice can’t be fun? Twisting, stretching, and laughing my way through this flow. Come join the vibe!

Hashtags:

20/05/2026

Flying Pigeon is your goal? 🕊️
Forget what you’ve heard — Flying Pigeon has almost nothing to do with how flexible you are.
It actually demands three specific things:
✦ Rock-solid shoulder stability that can safely hold your entire bodyweight
✦ Powerful hip flexor compression to keep you lifted and light
✦ Active external hip mobility — strength in the range, not just passive stretch
These three drills train exactly that.
Save this video for your next arm balance session 💾
Comment “FLY” if you’re working on this pose!
More strength, mobility, and fun challenges coming your way ✨


Most people rush through sequences like this and miss the real science behind it.This is not just movement — it’s breath...
21/02/2026

Most people rush through sequences like this and miss the real science behind it.

This is not just movement — it’s breath-synchronized neuromuscular training.

Dancing Warrior Sequence
A dynamic integration of strength, mobility, and breath regulation.

This flow systematically activates:
• Lower limb stability and hip mobility
• Spinal extension and lateral flexion
• Core engagement and shoulder stabilization
• Coordinated breath control (inhale = expansion / exhale = grounding)

When movement follows respiration, the nervous system shifts from mechanical effort to conscious control.

Exhale in transitions that require stability.
Inhale in expansions that demand space and lift.

This is not about speed.
It is about precision, awareness, and controlled load distribution.

Practice with intention.
Train the body. Educate the breath. Refine the mind.

09/02/2026

Wobble today, warrior tomorrow 🧘‍♀️� Rupa Dhali

06/02/2026

Happy Chinese New Year! 🧧🐎 May your year be filled with luck, love, and big savings—use code CNY25 for 20% OFF!
Shop now, don’t miss out! 🎊✨

#新年快乐

06/02/2026

Free trial class for kids

29/12/2025

🌟 Embrace the New Year with a rejuvenated spirit! 🌿 Let’s welcome 2026 by setting fresh intentions and nurturing our minds and bodies through yoga. Join us on this journey of growth, balance, and positivity. Here’s to a year of mindfulness and transformation! ✨

PhnomPenhYoga








25/12/2025

Merry Christmas blessings and a peaceful New Year ahead—embrace balance, gratitude, and inner light.

23/12/2025

Awaken your soul with the calming waves of the early morning sea. Join us for a transformative yoga journey that refreshes both body and mind. Let the serenity of Phnom Penh’s coastline inspire your practice. 🌅🌊🧘‍♂️








Address

#49 Street 566 Bangkok 1. Khan Toulkok Phnom Penh
Phnom Penh
120407

Opening Hours

Monday 06:30 - 21:00
Tuesday 06:30 - 21:00
Wednesday 18:30 - 21:00
Thursday 06:30 - 21:00
Friday 06:30 - 17:00
Saturday 07:00 - 17:00

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