Balance By Lume

Balance By Lume A cozy space to move, breathe and glow. We are so excited to welcome you in. Let's find balance tgt.

✨ BBLM Schedule • May 11 — 20 ✨A new week to reconnect with your body, reset your mind, and move with intention.From sof...
11/05/2026

✨ BBLM Schedule • May 11 — 20 ✨

A new week to reconnect with your body, reset your mind, and move with intention.

From soft flow to strength-focused reformer sessions, every class is designed to help you feel stronger, longer, and more aligned. ♡

Limited reformer spots available daily.
Please reserve your class in advance

✨ តារាងថ្នាក់ BBLM • ថ្ងៃទី 11 ដល់ 20 ខែឧសភា ✨
ពេលវេលាថ្មីសម្រាប់ថែរក្សារាងកាយ បន្ធូរអារម្មណ៍ និងហាត់ប្រាណដោយមានគោលបំណង។

គ្រប់ថ្នាក់ទាំងអស់ត្រូវបានរៀបចំឡើងដើម្បីជួយឲ្យអ្នកមានកម្លាំង រាងស្អាត និងមានតុល្យភាពកាន់តែប្រសើរ ♡

កន្លែងមានកំណត់ សូមកក់ថ្នាក់ជាមុន។

📍BBLM Pilates Studio
Movement • Balance • Lifestyle ✨

To the women who hold everything together with grace, strength, and endless love — today, we celebrate you. 🤍May you alw...
10/05/2026

To the women who hold everything together with grace, strength, and endless love — today, we celebrate you. 🤍

May you always find time to breathe, move, heal, and choose yourself too.

Happy Mother’s Day to all the incredible moms. 🌷✨

08/05/2026

Prenatal Pilates ជួយគាំទ្ររាងកាយរបស់អ្នក បន្ថយភាពតានតឹង កែលម្អការឈរនិងការធ្វើចលនា និងបង្កើនការភ្ជាប់អារម្មណ៍ជាមួយកូនតូចរបស់អ្នក ក្នុងគ្រប់ដំណាក់កាលនៃការមានផ្ទៃពោះ។ ✨
Prenatal Pilates is designed to support your body, ease tension, improve posture, and create a deeper connection with your baby throughout every stage of pregnancy✨.

Happy Labor Day to those who keep going, with grace and power.From BBLM team 🤎
01/05/2026

Happy Labor Day to those who keep going, with grace and power.

From BBLM team 🤎

Good Morning 🌅A new schedule of May 1st to 10thFrom slow morning to strong afternoons and gentle evening resets. Morning...
29/04/2026

Good Morning 🌅
A new schedule of May 1st to 10th
From slow morning to strong afternoons and gentle evening resets.

Morning (Activation + Precision) 8am to 12pm

Afternoon (Strength + Sculpt) 2pm to 5pm

Evening (Release + Reset) 5pm to 7pm

May 1-10 now open for booking ❤️
For private and direct bookings, please connect with us via:
• Telegram: t.me/Balance_By_Lume

28/04/2026

A commitment to your body, your rhythm, your growth.
BBLM Monthly Membership is designed for consistency and transformation.

4. 8. 12 or Unlimited sessions
Team work. Intentional. Start Now


✨ សួស្តីឆ្នាំថ្មីប្រពៃណីជាតិខ្មែរ ២០២៦ ✨ក្នុងឱកាសដ៏មានន័យនេះ BBLM សូមជូនពរអ្នកទាំងអស់គ្នាឲ្យមានសុខភាពល្អ សុភមង្គល និងភាព...
13/04/2026

✨ សួស្តីឆ្នាំថ្មីប្រពៃណីជាតិខ្មែរ ២០២៦ ✨
ក្នុងឱកាសដ៏មានន័យនេះ BBLM សូមជូនពរអ្នកទាំងអស់គ្នា
ឲ្យមានសុខភាពល្អ សុភមង្គល និងភាពសមតុល្យក្នុងរាងកាយ និងចិត្ត 💫

សូមជម្រាបជូនថា ស្ទូឌីយោរបស់យើងនឹងបិទសម្រាកក្នុងអំឡុងពេលបុណ្យចាប់ពីថ្ងៃទី 14 ដល់ 16 ខែមេសា

យើងនឹងត្រឡប់មកវិញនៅថ្ងៃទី 17 ខែមេសា ដើម្បីបន្តដំណើរនៃការថែរក្សារាងកាយ និងភាពស្ងប់ស្ងាត់ជាមួយអ្នកវិញ 🤍

សូមអោយពេលវេលានេះពោរពេញដោយក្ដីសុខ និងពេលវេលាដ៏មានតម្លៃជាមួយគ្រួសារ ✨

With love,
BBLM

10/04/2026

That one position your instructor always notices…
Awareness is where the change begins. ✨

It’s not about pushing harder.It’s about moving smarter, feeling deeper, and reconnecting within.Welcome to your BBLM jo...
06/04/2026

It’s not about pushing harder.
It’s about moving smarter, feeling deeper, and reconnecting within.
Welcome to your BBLM journey.

April at BBLM 🤎A new month, a new rhythm to reconnect with your body.Our group class schedule is here — designed to supp...
01/04/2026

April at BBLM 🤎

A new month, a new rhythm to reconnect with your body.

Our group class schedule is here — designed to support you from morning clarity to evening release. Whether you’re building strength, improving posture, or simply taking a moment to breathe, there’s a space for you.

✨ Group Classes (Reformer)
From 8AM to 7PM, thoughtfully curated flows:
• Morning Refresh
• Core Stability
• Reformer Mix Power
• Posture & Alignment
• Glute Work
• Full Body Work
• Lower Body Strength
• Office Worker Relief
• Breathing & Detox

✨ Private Sessions
For a more personal, focused journey — tailored to your body, your pace, your needs.

This April, come back to alignment.
Come back to yourself.

Limited spots available daily.
Book your class now 🤎🤸‍♀️✨

01/04/2026

Breathe in… slow it down.
Breathe out… let everything soften.

At BBLM, we don’t just move — we connect.
To your breath, to your body, to the quiet strength within you.

Because sometimes, the most powerful transformation
starts with something as simple as breathing.

Come explore your breath with us.
Move gently, feel deeply, and find your balance.

Book your class — your body is
waiting.

Address

Street 315, Phum 7, Sangkat Boeng Kak II, Khan Toul Kork
Phnom Penh
12155

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 18:00
Sunday 08:00 - 18:00

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