Alpha Fitness Phnom Penh BeongKak

Alpha Fitness Phnom Penh BeongKak Official Page of .phnompenh
Monday-Sunday 06:00-21:00

15/12/2025

Commercial-grade machines, well maintained, now up to 70% OFF.

🗓️ 7 DAYS ONLY
🚫 No holding
⏳ First come, first served

Perfect for:
• Gym owners
• PT studios
• Home gyms
• Condo / hotel gyms

Come see, test, and secure your equipment before it’s gone ‼️

Please contact us for more information ℹ️

📍 https://maps.app.goo.gl/bteBouVTTUj9Ujen6?g_st=ic

☎️ 099771717

💦 Water Festival Schedule Update l! We’re open from 7am-7pm from November 4-6. Get your session in, then go celebrate! 🎉...
03/11/2025

💦 Water Festival Schedule Update l!

We’re open from 7am-7pm from November 4-6.
Get your session in, then go celebrate! 🎉

Enjoy your holiday and stay active! 💪🌟

Bonus Tips: 🔸Focus on controlled, slow reps (2 sec up, 2 sec down).🔸Use light to moderate weights. 🔸Combine with core an...
29/10/2025

Bonus Tips:

🔸Focus on controlled, slow reps (2 sec up, 2 sec down).
🔸Use light to moderate weights.
🔸Combine with core and light cardio for a defined lean look.
🔸 Add Pilates or Yoga once a week for posture and flexibility.

📝 Quick Tips: ✅ Keep your chest slightly forward for more chest activation✅ Stay upright for triceps focus✅ Lower until ...
27/10/2025

📝 Quick Tips:

✅ Keep your chest slightly forward for more chest activation
✅ Stay upright for triceps focus
✅ Lower until arms hit 90 degree
✅ Control every rep
✅ Lock out gently at the top
✅ Engage your core to stay stable

💦 Water Festival Special! Celebrate with 20% OFF your 1-month membership— now only $32/month. LIMITED TIME ONLY! Join Al...
23/10/2025

💦 Water Festival Special!
Celebrate with 20% OFF your 1-month membership— now only $32/month.

LIMITED TIME ONLY!
Join Alpha Fitness Today ☝🏼💯

20/10/2025

Missed a few days at the gym and now you’re out here doing every exercise at once 💀

15/10/2025

BUIlD THAT BACK 🔥

✅ Pull for width
✅ Row for thickness

Engage your lats, not just your arms.
Save this for your next back session 👇🏼

Vibrant, balanced, and full of flavor. Here are 5 fresh ways to eat your greens! 🥗🥑Which one are you craving?
09/10/2025

Vibrant, balanced, and full of flavor.
Here are 5 fresh ways to eat your greens! 🥗🥑

Which one are you craving?

Want stronger legs and strong core? Try Walking Lunges with Bulgarian Bag 👇🏼✅ Keep your core tight✅ Step with control
06/10/2025

Want stronger legs and strong core?

Try Walking Lunges with Bulgarian Bag 👇🏼

✅ Keep your core tight
✅ Step with control

01/10/2025

💪 Shoulder Workout Recommendations:

✅ Overhead Press - build strength and size
✅ Lateral Raises - sculpt those side delts
✅ Front Raises - target front delts
✅ Rear Delt Flys - strengthen the rear delts
✅ Upright Rows - hit traps and side delts

Tip: Hit every angle for balanced, strong, and defined shoulders 🔥

💪🏼 Why Work With a Personal Trainer?Book your sesstion today at Alpha Fitness.
29/09/2025

💪🏼 Why Work With a Personal Trainer?

Book your sesstion today at Alpha Fitness.

Address

St 169, Boengkak Land
Phnom Penh
12200

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 21:00
Sunday 06:00 - 21:00

Telephone

+855888888523

Website

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