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06/05/2026

“It wasn’t easy, but if you train hard, the games don’t feel as hard. I prepared well, and I’ll keep training even more for what’s ahead. The secret? God first , keep pushing, train hard, and always show respect.”

African Wrestling Championships bronze medalist, Dan Kegode



06/05/2026

Silver Medalist Dyvonter Ashley , takes us through her journey at the African Wrestling Championships in Egypt, the battles, the lessons, and what it took to stand on that podium 💪🇰🇪

06/05/2026

ITS A NATIONAL RECORD 🇰🇪🌊

Watch as Saraa Mose powers through to win bronze in the women’s 100m freestyle in Oran!

✅ 57.49 seconds
✅Bronze medal
✅ Personal best
✅ New national record

Congratulations Saraa 👏💪🇰🇪

TeamKenya is back home after a strong showing at the African Wrestling Championships in Alexandria, Egypt 💪🔥🇰🇪8 medals i...
06/05/2026

TeamKenya is back home after a strong showing at the African Wrestling Championships in Alexandria, Egypt 💪🔥🇰🇪

8 medals in the bag: 🥇1 Gold, 🥈3 Silver, 🥉4 Bronze across freestyle, beach wrestling, junior and gcadet levels.

🏅 Janet Ingwesi led the charge with GOLD in women’s freestyle 70kg and added a SILVER in 75kg beach wrestling.

🥈 Jemimah Nakhumicha fought through injury to claim silver in 65kg freestyle.

🥈 Dyvonter Ashly Odongo (65kg junior)

🥈 Joy Shalyng (49kg cadet)

🥉 Bronze heroes: Joy Lichuma (57kg), Sophia Nancy (73kg), Dan Kegode (60kg)

Future is bright. is growing.👊🇰🇪🔥

Well done guys👏


Sara Mose takes bronze in the 100m freestyle!🥉🇰🇪Fast swim, big result for at the 17th Africa Aquatics Swimming Champi...
05/05/2026

Sara Mose takes bronze in the 100m freestyle!🥉🇰🇪

Fast swim, big result for at the 17th Africa Aquatics Swimming Championships in Oran, Algeria.

Well done Sara👏

From the roar of the crowd to the quiet rhythm of a heartbeat growing within 😌👶As we approach Mother’s Day, we celebrate...
05/05/2026

From the roar of the crowd to the quiet rhythm of a heartbeat growing within 😌👶

As we approach Mother’s Day, we celebrate Beatrice Chebet not just for the medals and milestones, but for this deeply beautiful new chapter of becoming 🥹👶🏾

From chasing dreams on the track to soon holding one in her arms…

A new kind of victory is on the way and we can’t wait 🫡🫂

The NOCK Executive Committee led by presidennt Shadrack Maluki convened this morning to review and align on key upcoming...
05/05/2026

The NOCK Executive Committee led by presidennt Shadrack Maluki convened this morning to review and align on key upcoming international competitions that will shape the country’s athlete pathway and global presence.

Among the major events discussed were the ANOCA Zone V Youth Games set to be hosted in Kenya, the 2026 Commonwealth Games in Glasgow, and the Dakar 2026 Youth Olympic Games in Senegal as well as other programs.

These competitions represent important milestones for emerging and elite athletes alike providing platforms to compete, grow, and carry the Kenyan flag onto the continental and global stage.

Planning now focuses on strengthening athlete preparation, coordination with federations, and ensuring Team Kenya is ready to perform with pride and excellence.

05/05/2026

Mary Moraa unleashed a blistering kick in Birmingham 2022 to bring home the women's 800m title in style🤩🤩.

1962 – Perth British Empire and Commonwealth GamesSeraphino Antao – Sprinting (100 yards)Antao made history by winning g...
04/05/2026

1962 – Perth British Empire and Commonwealth Games

Seraphino Antao – Sprinting (100 yards)
Antao made history by winning gold in the 100 yards, becoming Kenya’s first Commonwealth Games gold medalist. His victory was significant not only for athletics but also for the confidence it gave Kenyan sport in the early years of independence.

04/05/2026

Monday morning memories from our last edition of the commonwealth Games in Birmingham 2022. Hellen Wawira made her mark in the women's para powerlifting with a bronze medal.🤩🥳

Lone African flag flying high. 🇰🇪🔥After clocking an African Record of 3:09.87, Kenya stands tall as the ONLY African tea...
02/05/2026

Lone African flag flying high. 🇰🇪🔥

After clocking an African Record of 3:09.87, Kenya stands tall as the ONLY African team to advance to the Mixed 4x400m final at the World Athletics Relays in Gaborone.

Let's Gooo


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