Planet Gym Nyeri

23/06/2019

support our youth, we reduce crime and empower generations...

Kindly help us achieve our dreams and develop our community.

16/05/2019

You missed out??? Tomorrow is another day..

16/05/2019

check this out...and check in

Whats a boot camp? Well we are more of an outdoor gym. Exciting exercises, social activities, field work, road work..All in One.

13/05/2019

Did you know that full body exercises are more effective than one-body part concentrated workouts? Training with your own body weight gives better and faster results than lifting weights..Come train in the most serene fields in Nyeri, at Caritas, Mathari and not only enjoy workout but participate in social games that will enhance your mental activity and body strength.
Some of the things to participate in include:
1. Bike riding
2. Volleyball
3. Football
4. rope skipping
4. Bud-minton
5. Full body workourt
6. Morning and evening long distance runs
7. Short distance sprinting
and much more....

13/05/2019

Hello good people, who is around king'ong'o and ready for on-field training? We are now offering out of the gym cardio exercises, and full body exercises which will not only make you lose weight fast but increase you body metabolism.

01/11/2018

It is possible, just do whatever it takes...

01/11/2018

01/11/2018

Evolve