Shujaahealthandfitness

07/08/2025

Hell's Gate Biking Fest 2025 is just around the corner. Don't miss out on the opportunity to vibe in the wild during Africa's top biking Festival 🔥

Grab your tickets now via www.hellsgatebikingfest.com

31/07/2025

15/04/2025

🚴🏽‍♂️ 𝗢𝗻𝗹𝘆 𝟰 𝗗𝗮𝘆𝘀 𝘁𝗼 𝗚𝗼! 🚴🏼‍♀️

The Hell's Gate Biking Fest 𝗡𝗮𝗸𝘂𝗿𝘂 𝗘𝗮𝘀𝘁𝗲𝗿 𝗥𝗶𝗱𝗲 & 𝗩𝗶𝗯𝗲 is loading!
Get your bike, your crew, and your vibe ready – it’s going to be unforgettable!🔥

Register for FREE using the link below:
👇🏽
https://forms.gle/E2TDQqitfgYsbbNP9

14/03/2025

𝙉𝙖𝙠𝙪𝙧𝙪... 𝙏𝙝𝙚 𝙬𝙝𝙚𝙚𝙡𝙨 𝙖𝙧𝙚 𝙤𝙛𝙛𝙞𝙘𝙞𝙖𝙡𝙡𝙮 𝙞𝙣 𝙢𝙤𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙤𝙪𝙧 𝙣𝙚𝙭𝙩 𝙨𝙩𝙤𝙥 𝙞𝙨 𝙮𝙤𝙪𝙧 𝙜𝙧𝙚𝙖𝙩 𝙘𝙞𝙩𝙮! 🚲🚲🎉

Whether you are a pro cyclist, recreational rider or a little champ on wheels, join us for an unforgettable 𝘾𝙮𝙘𝙡𝙞𝙨𝙩𝙨 𝙁𝙪𝙣 𝘿𝙖𝙮 during the Hell's Gate Biking Fest Urban Tours - Nakuru Edition.

🗓️ 𝘿𝙖𝙩𝙚𝙨: Sunday, 20th April
🚴🏽‍♀️ 𝙏𝙝𝙚𝙢𝙚: Respect the Bike, Share the Road

08/03/2025

Shujaa Health & Fitness presents 2025's 03rd Fitness Hiking Adventure which takes us to the iconic Mount Longonot trails!

⛰️Difficulty Level: Moderate
🚶🏽‍♀️Distance: 14km
⏲️Duration: 7hrs
🔆Maximum Altitude: 2,780ft ASL

To join this Fitness expedition, book your slot via;
Paybill - 409 6189
Account - Longonot

Departure is on Saturday, 29th March - 06:00AM at Maasai Market (Opposite Merica hotel, Nakuru)

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04/03/2025

🥾 𝐓𝐡𝐞 𝐓𝐫𝐚𝐢𝐥 𝐊𝐞𝐞𝐩𝐬 𝐂𝐚𝐥𝐥𝐢𝐧𝐠!🌿🏔️

Nothing beats the thrill of conquering new heights & sharing the journey with an amazing crew! Hiking is more than just an adventure—it’s therapy, fitness challenge, and pure joy. 🌄💛

And guess what? 𝐎𝐮𝐫 𝐧𝐞𝐱𝐭 𝐡𝐢𝐤𝐞 𝐭𝐚𝐤𝐞𝐬 𝐮𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐢𝐜𝐨𝐧𝐢𝐜 𝐌𝐭. 𝐋𝐨𝐧𝐠𝐨𝐧𝐨𝐭! 🔥⛰️ Get ready for an exciting climb, stunning crater views, and an unforgettable experience.

📅 Mark your calendars - 29th March 2025! Will you be joining us? Let us know in the comments! 👇

27/02/2025

Out and about in the wild for a fitness adventure 🥳

25/02/2025

𝐏𝐡𝐨𝐭𝐨 𝐨𝐟 𝐓𝐡𝐞 𝐌𝐨𝐧𝐭𝐡 📸

The shot was taken at a Maasai Village found at the foot of Ugali Hills during our previous hiking at Sleeping Warrior, Lake Elementaita.

Featured: Hikers from the Shujaa Community dancing with young Maasais from the village

18/02/2025

🏔️ Another Epic Adventure! 🎉🌿

Our hike to Sleeping Warrior & Lake Elementaita was a massive success! From breathtaking views to unforgettable moments on the trail, every step was worth it! 🌄💛

A huge thank you to everyone who joined us—you made it even more special! If you missed this one, don’t worry… the next adventure awaits! 🔜😉

📍 Who can guess our hike next destination? Drop your suggestions in the comments! 👇