Jacaranda Drill -Fitness Studio & Gym

Jacaranda Drill -Fitness Studio & Gym We are a unique personalized health club located in Jacaranda Gardens Estate off Kamiti Road.

We take into account all aspects of your lifestyle, in and outside the gym to bring out the best version of you.

17/05/2020


The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not ...
09/05/2020

The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.

22/04/2020

A well-balanced diet provides important vitamins, minerals, and nutrients to keep the body and mind strong and healthy. Eating well can also help ward off numerous diseases and health complications, as well as help maintain a healthy body weight, provide energy, allow better sleep, and improve brain function. This is the reason as to why you should ensure that your plate is always balanced.

Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels because of the anti-oxidant propert...
20/04/2020

Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels because of the anti-oxidant properties of Allicin. It is also immensely beneficial to regulate blood pressure and blood sugar levels.

Address

Jacaranda Gardens Estate
Nairobi

Opening Hours

Monday 05:00 - 22:00
Tuesday 05:00 - 22:00
Wednesday 05:00 - 17:00
Thursday 05:00 - 17:00
Friday 05:00 - 22:00
Saturday 07:00 - 19:00
Sunday 07:00 - 19:00

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