CrossFit Kwetu

CrossFit Kwetu CrossFit Kwetu is East Africa's very FIRST officially affiliated CrossFit Box. In fact, we're the first African box north of South Africa! No Obligations.

Try 1 Free Crossfit Class. Class Times: (http://bit.ly/CFK-Schedule)
AM >> 6:30, 7:30, 10:00
PM >> 12:00, 5:00, 6:00, 7:00

Events Calendar >> http://bit.ly/CFK-Events

25% off Individual and Couple Membership Packages - offer valid before 1st September 2015. Details >> http://bit.ly/CFK-Members

Weekend Bootcamps in Tignoi! Why not get out of the city for the morning this weekend? Come and join us at the Fig & Oli...
17/05/2024

Weekend Bootcamps in Tignoi! Why not get out of the city for the morning this weekend? Come and join us at the Fig & Olive compound in Tigoni for one of our fun, fast paced and challenging Bootcamp sessions.

Book a table and make a family morning of it! Classes are at 8am and 10:30am and cost Ksh 1250.

Book your spot now on the link in our bio or get in touch on our usual contacts.

Places are limited and bookings can only be confirmed with an mpesa payment (details on the link).

It’s that time of year again, time for our 11th Annual Murph Challenge! This year we are hosting at ...
15/05/2024

It’s that time of year again, time for our 11th Annual Murph Challenge! This year we are hosting at Can you go under 1 Hour?

Kwetu-Fit Ikigai, Lower Kabete Rd When you need some serenity in your workouts!Packages from Ksh. 55000740969669
27/04/2024

Kwetu-Fit Ikigai, Lower Kabete Rd
When you need some serenity in your workouts!
Packages from Ksh. 5500
0740969669

Our 10th CrossFit Open at CrossFit Kwetu and our first at and what an awesome event it was.3 workouts over 3 weeks, 10...
17/03/2024

Our 10th CrossFit Open at CrossFit Kwetu and our first at and what an awesome event it was.
3 workouts over 3 weeks, 100+ athletes, judges, DJs, 100s of supporters, winners, learners and above it all fun, laughs and community…..oh and a little bit of fitness ❤️

Comp life
19/11/2023

Comp life

Nathan competed in the Male 45+ group at and made it to 2nd Place! 🥈Well done Nathan 🏋️‍♂️🎊🇰🇪🇪🇬
18/11/2023

Nathan competed in the Male 45+ group at and made it to 2nd Place! 🥈
Well done Nathan 🏋️‍♂️🎊🇰🇪🇪🇬

Our scaled mixed team athletes at 2023 🎉 🏋️🏾
18/11/2023

Our scaled mixed team athletes at 2023 🎉 🏋️🏾

Day 3 Elfit 2023 : Our mixed teams, Master 45+ athletes and their coaches were ready to see through their final day of E...
18/11/2023

Day 3 Elfit 2023 : Our mixed teams, Master 45+ athletes and their coaches were ready to see through their final day of Elfit2023 with WOD’s
We celebrate all their trials and triumph….it is not easy, but it's worth it! 🇰🇪🇪🇬

2/3 of our scaled mixed team
16/11/2023

2/3 of our scaled mixed team

We wish our athletes all the best at Elfit 2023 🦾🇰🇪
16/11/2023

We wish our athletes all the best at Elfit 2023 🦾🇰🇪

KWETU - FLEX CYCLE IVSummer Body Loading12 weeks = out of shape to beach body!*PRESS. PULL. SQUAT.*In our final phase of...
17/09/2023

KWETU - FLEX CYCLE IV

Summer Body Loading

12 weeks = out of shape to beach body!

*PRESS. PULL. SQUAT.*

In our final phase of 2023, we will be wrapping the year up with a classic mix of Pressing, Pulling, and Squatting.

The main goals will be time under tension and exposure to different loading patterns in these major movement functions. Expect to see (1) Press, (1) Pull, and (1) Squat weekly in the final three months. In our Bodybuilding during this phase, we will be bringing back some of our favorite pump sessions from 2021 and 2022 work while continuing to offer a full-body impact during all training weeks.

KWETU - FLEX CYCLE IVSummer Body Loading Out of shape to beach body in 12 weeks Focused programme, great coaching, nutri...
17/09/2023

KWETU - FLEX CYCLE IV

Summer Body Loading

Out of shape to beach body in 12 weeks

Focused programme, great coaching, nutrition guidance.

*PRESS. PULL. SQUAT.*

In our final phase of 2023, we will be wrapping the year up with a classic mix of Pressing, Pulling, and Squatting.

The main goals will be time under tension and exposure to different loading patterns in these major movement functions. Expect to see (1) Press, (1) Pull, and (1) Squat weekly in the final three months. In our Bodybuilding during this phase, we will be bringing back some of our favorite pump sessions from 2021 and 2022 work while continuing to offer a full-body impact during all training weeks.

Address

Gigiri Lane
Nairobi
00100

Opening Hours

Monday 06:30 - 20:00
Tuesday 05:30 - 19:00
Wednesday 06:30 - 20:00
Thursday 05:30 - 20:00
Friday 05:30 - 19:00
Saturday 07:00 - 16:00
Sunday 10:00 - 15:00

Telephone

+254740969669

Website

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