Bikram Yoga Nairobi

Bikram Yoga Nairobi • Kenya’s first hot yoga studio 🇰🇪

• Creating connection & community 🧡

• Offering classes every day of the week 🧘‍♂️

• Come. Sweat. Connect. 🙏

Bikram Yoga is a 90 minute series of 26 Hatha yoga postures and two breathing exercises, carried out in a room heated to 40 degrees celcius and 40 percent humidity. The heat increases muscle flexibility and is also very detoxifying. Bikram Yoga is designed for everyone from absolute beginners to more advanced practitioners. If you are not very flexible, and you have never done yoga before, don’t w

orry – you will not be alone! Because of the combination of the heat and the sequence of postures, the practice is very intense, and has dramatic and immediate results. You can lose weight, tone up, de-stress, and feel fantastic! SCHEDULE:
Mon-Fri classes at 6am, 8am, 10am, 5pm, 7pm
Sat-Sun classes at 8am, 10am, 12pm and 4pm

Check out our website at www.bikramyoganairobi.com for more details, including prices.

Address

Lavington Green Shopping Center
Nairobi
00000

Opening Hours

Monday 05:45 - 21:00
Tuesday 05:45 - 21:00
Wednesday 05:45 - 21:00
Thursday 05:45 - 21:00
Friday 05:45 - 21:00
Saturday 09:30 - 18:00
Sunday 09:30 - 18:00

Telephone

+254737932573

Website

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