Bikram Yoga Nairobi

Bikram Yoga Nairobi • Kenya’s first hot yoga studio 🇰🇪

• Creating connection & community 🧡

• Offering classes every day of the week 🧘‍♂️

• Come. Sweat. Connect. 🙏

Bikram Yoga is a 90 minute series of 26 Hatha yoga postures and two breathing exercises, carried out in a room heated to 40 degrees celcius and 40 percent humidity. The heat increases muscle flexibility and is also very detoxifying. Bikram Yoga is designed for everyone from absolute beginners to more advanced practitioners. If you are not very flexible, and you have never done yoga before, don’t w

orry – you will not be alone! Because of the combination of the heat and the sequence of postures, the practice is very intense, and has dramatic and immediate results. You can lose weight, tone up, de-stress, and feel fantastic! SCHEDULE:
Mon-Fri classes at 6am, 8am, 10am, 5pm, 7pm
Sat-Sun classes at 8am, 10am, 12pm and 4pm

Check out our website at www.bikramyoganairobi.com for more details, including prices.

01/06/2026

The heart of every yoga studio is its teachers. 💛

Thank you for your energy, wisdom, and dedication throughout this challenge. Your guidance has helped our community grow stronger, both on and off the mat.

31/05/2026

One challenge. Countless stories. 🌿
The best part of this journey isn’t the poses—it’s the growth, resilience, and confidence built along the way.

27/05/2026

Real people. Real sweat. Real growth. 🔥🧘‍♀️
Hearing the experiences, challenges, and transformations from our community reminds us why the journey is always worth it.

Day 26/30 🌬️Clear the mind, energize the body, and let the breath do the work.Kapalabhati in Vajrasana is the perfect re...
26/05/2026

Day 26/30 🌬️
Clear the mind, energize the body, and let the breath do the work.
Kapalabhati in Vajrasana is the perfect reminder that sometimes power begins with a single breath.

Day 25/30 🌊Twist deeper, breathe slower, and release what the body has been holding onto.Ardha Matsyendrasana brings bal...
25/05/2026

Day 25/30 🌊
Twist deeper, breathe slower, and release what the body has been holding onto.
Ardha Matsyendrasana brings balance to the spine, the breath, and the mind.

Day 24/30 🌿Breathe deep, fold forward, and soften into the stretch.Janushirsasana with Paschimottanasana teaches patienc...
24/05/2026

Day 24/30 🌿
Breathe deep, fold forward, and soften into the stretch.
Janushirsasana with Paschimottanasana teaches patience, presence, and the beauty of slowing down.

Day 23/30 🌿Round inward, slow the breath, and find comfort in the pause.Sasangasana teaches surrender, release, and the ...
23/05/2026

Day 23/30 🌿
Round inward, slow the breath, and find comfort in the pause.
Sasangasana teaches surrender, release, and the quiet strength found in letting go.

Day 22/30 🌙Open the heart, lift through the chest, and lean into the courage of the pose.Ustrasana reminds us that vulne...
22/05/2026

Day 22/30 🌙
Open the heart, lift through the chest, and lean into the courage of the pose.
Ustrasana reminds us that vulnerability and strength can exist in the same breath.

Day 21/30 🐢Fold inward, breathe deeply, and let the body fully surrender.Ardha Kurmasana is where stretch meets stillnes...
21/05/2026

Day 21/30 🐢
Fold inward, breathe deeply, and let the body fully surrender.
Ardha Kurmasana is where stretch meets stillness and the mind finally slows down.

Address

Lavington Green Shopping Center
Nairobi
00000

Opening Hours

Monday 05:45 - 21:00
Tuesday 05:45 - 21:00
Wednesday 05:45 - 21:00
Thursday 05:45 - 21:00
Friday 05:45 - 21:00
Saturday 09:30 - 18:00
Sunday 09:30 - 18:00

Telephone

+254737932573

Website

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