Remy Thenics

Remy Thenics Workout videos, educational content,motivational content

12/12/2025

Here is a quick Bicep & Tricep Calisthenics Routine 💪🏾💪🏾

✅RTO dips 3X10
✅Ring chin-ups 3X10
✅Ring Bicep curls 3x10
✅Ring Tricep Extensions 3x10

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Follow for more Calisthenics content like this 👍👌🏾✅

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