Fit Fam Gym & Fitness Center

Fit Fam Gym & Fitness Center The Most Sensible Gym in Nairobi Open daily from 5AM to 10PM

Aerobics exercises. For good heart and lungs health, increase muscular strength with us..book your attendance:Chat us: ☎...
27/07/2023

Aerobics exercises. For good heart and lungs health, increase muscular strength with us..
book your attendance:
Chat us: ☎️ 0728273769/ Send a d.m📍We are located along Kipande Road, Paramount Plaza 5th Floor.



14/06/2022

TRAIN HARD OR GO HOME

13/06/2022

Taebo classes every Tuesday morning from 6:00a.m to 7:00am

12/06/2022

Squats strengthen the lower body
the ankles ,knees and hips

10/06/2022

Boxing 🥊 is a great way to get in shape
Individual boxing class with coach Richard Ogolla

09/06/2022

Welcome every Thursday morning for stick mobility class with coach Peter

08/06/2022

Exercise Hip thrust

The hip thruster effectively improves hip extension by engaging the hamstrings and the glutes

FIT girls LIFT

Exercise Back SquatBack squat targets the back including lower back, glutes and hamstrings
07/06/2022

Exercise Back Squat

Back squat targets the back including lower back, glutes and hamstrings

06/06/2022

Tae Bo is a body fitness system that incorporates martial arts techniques, such as kicks and punches

Join coach Michael at Fitfam for Tae Bo classes

A WORKOUT BUDDY WILL ADD A DIMENSION OF FUN TO YOUR WORKOUT
05/06/2022

A WORKOUT BUDDY WILL ADD A DIMENSION OF FUN TO YOUR WORKOUT

Address

Kipande Road Near Globe Roundabout
Nairobi

Opening Hours

Monday 06:00 - 20:30
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 07:00 - 18:00
Sunday 09:00 - 16:00

Telephone

+254728273769

Website

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