Diana Beth Fitness

Diana Beth Fitness God (Jesus Christ) through Fitness �

21/08/2026

We had the most perfect anniversary date ever. We wanted a restaurant that was out of the ordinary dine in and tables next to people especially after a long while o having not gone for a date (what is life). We wanted an outdoors restaurant and we found just the place! POSH TREATS NAIROBI The food was amazing! Sooo yummy perfectly spiced and filling! Plated in a michelin star restaurant kind of way. The ambience was just amazing- extremely beautiful, quiet and serene. Not to mention the beautiful hut gazebos that offered great privacy and warmth from the night cold.
We loved every bit of it! So worth our 5th anniversary dinner!
Victor Wambua thankyou for being my forever date. I'd say yes again and again. Happy anniversary my love ❤️❤️❤️

28/07/2026

Back with workout in pregnancy stories. Unlike popular opinion pregnancy is not a journey to dread. I enjoyed mine ALOT. I did not experience:
❌️ Insomnia
❌️ Nausea ever
❌️ I never puked even once
❌️ Hate for my hisband😂
❌️ Swollen nose
❌️ Pregnency acne (my face was actually the smoothest It's ever been)
❌️ Complications
❌️ Pre eclamsia

Among so many things that have been normalized with pregnacy. We can enjoy it. Bringing forth Children is a beautiful gift from God. And it's a blessing that maketh rich and addeth NO SORROW with it.

19/06/2026

Working out through 3rd trimester was haaarrdd...
But this is what kept me going.

16/06/2026

Intentionality > Perfection

The number one thing to focus on after birth is restoring your core. Ab separation during pregnancy is real which causes the "mummy pooch" that many people confuse for a big tummy because of fat mass.

Jumping into heavy or intense strength work right away is detrimental for your core as you need a stable core for all movements.
Strong core = better movement = better results.

Entering this new month with my eyes so fixed on Jesus like never before. He is so beautiful there's no end to knowing H...
02/06/2026

Entering this new month with my eyes so fixed on Jesus like never before. He is so beautiful there's no end to knowing Him.

Happy new month of June everyone ❤️

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Nyayo Estate Embakasi
Nairobi

Telephone

+254724413210

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